SŌW Plated

  4.5 – 417 reviews  $$ • Health food restaurant

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SOW /SO/ verb to plant (seed) by scattering it on or in the earth SOW Plated is a made-from-scratch health inspired restaurant built on a flavor-forward menu that rotates regularly allowing guests to experience local food ingredients at their peak of freshness. Food celebrated in the most natural state possible. SOW also happens to be an acronym describing our three pillars of identity; Sustainable. Organic. Wellness.

✔️ Dine-in ✔️ Curbside pickup ✔️ No-contact delivery SŌW Plated 43221

Hours

Sunday10 AM–9 PM
Monday
(Labor Day)
10 AM–9 PM
Holiday hours
Tuesday10 AM–9 PM
Wednesday10 AM–9 PM
Thursday10 AM–9 PM
Friday10 AM–10 PM
Saturday10 AM–10 PM

Address and Contact Information

Address: 1625 W Lane Ave, Upper Arlington, OH 43221

Phone: (614) 826-0028

Website:

Menu

Order and Reservations

Reservations: opentable.com

sowplated.com

Photo Gallery

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Reviews

Mackenzie Balle
Very satisfied! Would go back. 4 stars for price because even though it’s not crazy expensive, little things like adding protein to your plate costs $10…but good service and the food is great! I love that things are organic here and the flavors they choose for dishes really play together. Fresh food that makes you feel good. We ordered the pesto pasta, pad Thai, and poke bowl. Highly recommend the pesto pasta.
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Aaditi Anjankar
One of the beautiful upscale restaurant!
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Michael Koehler
What a surprise…
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Annabel Varanese
Such a great experience! I had been here once for lunch and loved it so we decided to host our wedding rehearsal dinner here in January! We were looking for a place that catered to a variety of dietary restrictions without compromising amazing quality and taste. We were able to reserve the enclosed & heated patio and it was so perfect (even in January!!). The walk-up bar, the greenery, the twinkle lights — such a great vibe overall (and the best part was that we didn’t have to lift a finger). A really nice extra touch was that they offered a personalized printed out menu that had our names at the top. Such a cute idea for a big event. All of the servers were so helpful and polite and the food was outstanding. All of our friends and family had such an awesome time!
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Kelli Krassow
Had dinner here, it took our server 15 minutes to greet us so we didn’t start off on a great foot. I’m not sure if there was a staffing shortage or if we were just forgot about. The appetizers were good. Would recommend the cauliflower. We ordered the pad Thai and the poke as well. The pad Thai was more of a curry dish than actual pad Thai. The poke was basically cold soup. Not like any other poke I’ve had and not in a good way unfortunately. The noodles were just soaking in some sort of broth. Honestly underwhelmed but this whole experience, expectations were high but it fell short for me.
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Darian Louke
I went here for the first time a couple of weeks ago and it is definitely a unique place. They have a lot of vegan, vegetarian, and gluten free options but still offer meat and fish. They claim for healthy foods and I would say they deliver. It is worth a visit, but remember it is a bit expensive. I will try to take more photos the next time I get to go. As a side, I do think they should have at least a few menus available for those unable to access it online.
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Grant Donnelly
I’ve been to SOW a few times. It’s a great place for vegans and vegetarians and has plenty of stuff for meat eaters too. I generally think it’s a good place to take people from California, it has a So-Cal vibe.
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Moniqueca Hicks-Navarre, PhD
My husband and I enjoyed dinner here. We walked up on it accidentally but we’re pleasantly surprised by the deliciousness of the food. My pineapple cocktail was perfect. The mixture of flavors from the flatbread was decadent, hence the picture of the empty board. My husband had the short rib and said it was like butter. My chicken was divine. We give it five stars. Definitely worth a try. Suitable for the meat eater and the vegetarian. Great concept.
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Brandon Conley
This place is gorgeous! They have a very grounding and reflective atmosphere! I will definitely be back to enjoy the ambiance more!
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Ling Watson
Food taste great here.
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