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At BMH Italian Deli, we serve up authentic Italian subs, handcrafted with love and packed with flavor. From classic cold cuts to freshly baked Italian bread, every bite reflects our passion for quality and tradition. Whether you’re grabbing a quick lunch or catering a special event, BMH is your go-to spot for delicious, satisfying eats. Locally owned and operated, we’re proud to bring a taste of Italy to our community with friendly service and fresh ingredients every day.
Italian deli offering sandwiches made with bread baked daily plus other bites to eat in or take out.
Hours
| Friday | 10 AM–7 PM |
| Saturday | 10 AM–4 PM |
| Sunday | Closed |
| Monday | 10 AM–7 PM |
| Tuesday | 10 AM–7 PM |
| Wednesday | 10 AM–7 PM |
| Thursday | 10 AM–7 PM |
Address and Contact Information
Address: 7670 El Cajon Blvd, La Mesa, CA 91942
Phone: (619) 698-6333
Website: https://bmhdeli.com/
Menu Photos
Order and Reservations
Order: Order online
Photo Gallery
Related Web Results
BMH Italian deli (El Cajon Blvd) – Order Online
BMH Italian deli. 7670 El Cajon Blvd, La Mesa CA 91942-6965, United StatesOnline ordering hours: 10:30 AM – 6: …
BMH ITALIAN Delivery Menu | 7670 El Cajon Blvd La Mesa – Grubhub
Order delivery or pickup from BMH ITALIAN in La Mesa! View BMH ITALIAN’s March 2026 deals and menus. Support your local restaurants with Grubhub!
BMH Italian, 7670 El Cajon Blvd, La Mesa, CA 91942, US – MapQuest
An old-school Italian deli known for its authentic flavors and traditional charm. The menu features a variety of sandwiches and imported Italian foods.
Reviews
Rose Rodriguez
This was my first visit and I had the GHD sandwich, it was delicious! They gave me a side of dressing that I’m assuming is a house dressing and that was very tasty! Definitely will be coming here for my sandwich cravings. Also the employees were very nice and welcoming .
… moreSamuel Castorena
The owner is very sweet. Always checks receipt when you buy online to make sure youre getting what you ordered. When Mona Lisa is too far, I come here. Amazing sandwiches, I will only buy here.
… moreCero Grubs
The best bread you’ll ever have. Fresh bread gets made here every morning. Came here with my buddy and we each got sandwiches and a pasta. I got the caprease sandwich and it was delicious. Didn’t think it was going to be good bc it only came with pesto, mozerllacheese, and tomato and dressing. It was AMAZING !!!! Gave half to my buddy and he enjoyed it. I got the chicken Parmesan Alfredo pasta and it so delicious & creamy. My buddy got the Baja spicy and I had half of it ! It was super flavor, a must try if you like turkey. My buddy also got the beef ravioli and he loved it. Can’t wait to come back.
… moreArvin Mikhael
Absolutely delicious! I ordered the Spicy SouthSide sub and as usual, it was so good! Customer service is always top tier and I’m always greeted with a smile! The Italian dressing they make is by far the BEST I’ve ever had. Definitely would recommend
… moreShirley Schoeneck
The sandwiches are great! Bread has a really nice texture that holds up to their yummy house dressing. I got “The Boulevard” sandwich. Really good with the cracked black pepper chips. The sandwich artist made my order exaclty as requested and was super friendly! They also offer some Italian grocery items. Check them out!
… moreRyan Naman
Sorry it’s been a while since I’ve posted about a cool and unique or super good place
Do you like old school delis that are super freaking good? Do you like not spending an arm and a leg for a meal in and around San Diego. If you’re like me then you need some BMH in your life!!!
Had the Baja Spice today!
As always on the Portnoy Scale of Sangweech I dub the Baja Spice a solid 8.3 !!!
Literally everything I needed in my life today!!! Unfortunately I neglected to take a pic of the Sando. Luckily I’ll be back soon!
Amazing experience like always!
… moreDo you like old school delis that are super freaking good? Do you like not spending an arm and a leg for a meal in and around San Diego. If you’re like me then you need some BMH in your life!!!
Had the Baja Spice today!
As always on the Portnoy Scale of Sangweech I dub the Baja Spice a solid 8.3 !!!
Literally everything I needed in my life today!!! Unfortunately I neglected to take a pic of the Sando. Luckily I’ll be back soon!
Amazing experience like always!
Ninos Khayyo
⭐️⭐️⭐️⭐️⭐️
BMH Italian is hands down one of the best deli spots around! The food is always fresh, flavorful, and made with care—especially the sandwiches with their perfectly baked bread. But what really makes this place stand out is the customer service. The staff are some of the friendliest people you’ll ever meet—they treat you like family, always smiling, attentive, and going out of their way to make sure you leave happy.
It’s rare to find a place where both the food and the service are this consistently excellent. If you want delicious Italian comfort food served with genuine kindness, BMH Italian is the place to go!
… moreBMH Italian is hands down one of the best deli spots around! The food is always fresh, flavorful, and made with care—especially the sandwiches with their perfectly baked bread. But what really makes this place stand out is the customer service. The staff are some of the friendliest people you’ll ever meet—they treat you like family, always smiling, attentive, and going out of their way to make sure you leave happy.
It’s rare to find a place where both the food and the service are this consistently excellent. If you want delicious Italian comfort food served with genuine kindness, BMH Italian is the place to go!
Taylor Giordano
Very disappointed. Ordered the mama Mia that I have ordered a dozen times that comes with all the toppings that are listed on the menu. This came completely plain. When I called they stated it should come with everything. I am pregnant and absolutely pissed off that there is no consistency. On top of that, the bread was hard and the quality of my husbands sandwich was poor. Won’t be coming back here.
Btw: My husband did not order the wrong sandwich.. it clearly states on the menu that every sandwich comes with : the toppings. Looks like it was your mistake.
… moreBtw: My husband did not order the wrong sandwich.. it clearly states on the menu that every sandwich comes with : the toppings. Looks like it was your mistake.
Lauren Mason
Super disappointed. I was craving a tuna sub so my husband found this place. I’m sure the other sandwiches are good but the tuna was horrible. There was one slice of tomato on each half of bread. Tons of mayo. The bread felt stale. The shaved onions were unappealing. We ended up throwing the sandwich away after a few bites. Sad day 🙁
… moreEddie D
This place is absolutely spot on!!! I just got braces and the bread is so soft I ate it no problem!! Staff is super friendly and even thought they were busy got my order fast and perfect!! Thankyou BMH new favorite spot for sure!!!
… more