Richard Alkinburgh
So the hours say 7-1 on Sundays on front door . The door was locked so I used th gym door and was told cafe only for members on Sundays really. Normally hane my fiancé grab a couple smoothies while I’m doing my physical therapy at Flemings on Mon and Wednesday she actually did a quick tour of the gym we were gonna get memberships once my therapy was over and had use of my left arm. Highly doubt we will step foot in there again
… moregianna delilli
Love love love this place and I go in weekly for a smoothie or smoothie bowl. The smoothie bowls are so tasty & and they’re a whole meal. Great menu with lots of options – including plant proteins! Definitely visit this place if you haven’t yet, you’ll love it!
… moreSam Levi
This is a great cafe. They have a wide selection of smoothies and other drinks. They also sell fruit bowls and protein shakes. There’s a fitness centre nearby. Where you’re an individual grabbing a quick meal or a large group ordering from your workplace you can order ahead by phone. They have excellent customer service and tend not to be excessively busy. This is highly recommend.
… moreErin Grossenbacher
My kids love the smoothies and the coffee drinks are great too!
… moreAutumn Coogs
Pretty mid, avocado toast had hard avocado on it and the bread was bland. Smoothie watered down. Smoothie bowl had no flavor, not sure why the ratings are so high :/
… moreAshley M.
Such a great place!! So happy my fiance and I randomly discovered this amazing spot recently. We were looking for a new place to grab a healthy smoothie closer to home, and this is definitely a hidden gem. It’s attached to a really clean, nice looking gym and the employees are so personal and friendly! Will absolutely come back for more – the smoothies and acai bowls are so tasty!!
… moreKyle Rix
Uplift is a true gift to our area. Delicious and healthy.
… moreJess Anglin
Gem of a cafe located inside a gym but with separate seating for cafe guests. I’m very impressed with the fruit bowls and chai tea lattes! That’s my go-to treat about once per week. High quality, feel good food that is affordable and always served professionally with a smile by kind staff. Highly recommend!
… moreTammy Rickert
I go there frequently and they are efficient. The last time I went I ordered 2 summer strawberries. They tasted like very diluted strawberrys ( mostly ice and water. I brought them back in and told them, they made 2 more that were just as bad. What a waste of $10+ a tip.
… moreChristopher
Stoped in for a coffee and Morning smoothie and was very pleased. Hand crafted latte was delicious and hot, while the smoothie was creative and filing for a breakfast alternative. Lots of great juice and smoothie options. Highly recommended
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