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At True Food Kitchen, delicious dining and conscious nutrition go hand in hand, without sacrificing flavor, creativity or indulgence. Our expert trained chefs craft flavor-forward dishes, handcrafted cocktails, and freshly pressed refreshers so you can enjoy epic food experiences that aren’t just good for you, but good to you. Our menu is built around real, quality ingredients and unique preparations complement every occasion from brunch, lunch, dinner, cocktail hour and, of course, dessert. Always room for dessert.
Relaxed, eco-chic chain serving health-conscious fare, including vegan options, plus cocktails.
Address and Contact Information
Address: 1700 Post Oak Blvd, Houston, TX 77056
Phone: (281) 605-2505
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Houston, TX (BLVD Place) · Open for Dine-in Service · 281-605-2505 · 1700 Post Oak Boulevard, Houston, TX 77056 · View MoreReservationsPrivate …
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Reviews
J V
Valentine’s Day double date at True Food Kitchen was a 10/10. Full course dinner + drinks
— chocolate old fashioned, love potion, and lavender matcha — followed by dumplings and roasted Brussels sprouts to start. For dinner we had steak frites, chicken parm, and butternut squash risotto, and wrapped it all up with flourless chocolate cake.
Every dish had amazing flavor, thoughtful presentation, and perfectly sized portions for the price. I really appreciated how allergy friendly the menu is — vegan, gluten free, and vegetarian options are clearly labeled, which makes ordering stress-free.
The atmosphere was cozy and relaxed, perfect for conversation, and our server was incredibly polite and accommodating. My only small critique was the lavender matcha (it tasted like Cheerios), but everything else was fantastic.
Overall, a wonderful experience and we’ll definitely be returning.
… more— chocolate old fashioned, love potion, and lavender matcha — followed by dumplings and roasted Brussels sprouts to start. For dinner we had steak frites, chicken parm, and butternut squash risotto, and wrapped it all up with flourless chocolate cake.
Every dish had amazing flavor, thoughtful presentation, and perfectly sized portions for the price. I really appreciated how allergy friendly the menu is — vegan, gluten free, and vegetarian options are clearly labeled, which makes ordering stress-free.
The atmosphere was cozy and relaxed, perfect for conversation, and our server was incredibly polite and accommodating. My only small critique was the lavender matcha (it tasted like Cheerios), but everything else was fantastic.
Overall, a wonderful experience and we’ll definitely be returning.
Jarek
Organic and tasty food each day every day…
Service and atmosphere:
We received good and attentive service.
The restaurant looked very modern, clean and well organised. They offer plenty of seating options as well as open bar area.
Food and drinks:
Organic and farm to table food concept. Some items were not cooked with seed oils. It was great to read that on the menu.
The menu offered very good selection of various dishes.
The foods we ordered were well presented, had good amount of seasoning and flavours. There was nothing to fault.
You can also choose different drinks to accompany your meals (alcoholic beverages included).
Pricing:
$$ – the quality was worth every cent.
… moreService and atmosphere:
We received good and attentive service.
The restaurant looked very modern, clean and well organised. They offer plenty of seating options as well as open bar area.
Food and drinks:
Organic and farm to table food concept. Some items were not cooked with seed oils. It was great to read that on the menu.
The menu offered very good selection of various dishes.
The foods we ordered were well presented, had good amount of seasoning and flavours. There was nothing to fault.
You can also choose different drinks to accompany your meals (alcoholic beverages included).
Pricing:
$$ – the quality was worth every cent.
Nara Narin
So happy that we had the same great experience like we first had in Austin location.
The chef allowed us to have customized pizza, half butternut squash (featured menu) and mushrooms pizza!!
The foods are well made, nicely presented and enjoyable. Love that all ingredients are whole some. They use olive oil. However, wish their air fried French fries, a little bit more crispy.
The server is nice and check up on us often!! The atmosphere was chill and relaxing!!
… moreThe chef allowed us to have customized pizza, half butternut squash (featured menu) and mushrooms pizza!!
The foods are well made, nicely presented and enjoyable. Love that all ingredients are whole some. They use olive oil. However, wish their air fried French fries, a little bit more crispy.
The server is nice and check up on us often!! The atmosphere was chill and relaxing!!
Marinela
Had a wonderful experience here. The food selection—especially the vegetarian options—was fantastic, and the Matcha Horchata was great. The atmosphere is lovely, but J truly made the visit special. She was such a delight, so kind, and made sure everything was perfect. Great service and great food!”
… moreM Green
This used to be my favorite restaurant. I noticed over the years. The quality of food and service have gone down. The restaurant is beautiful and located in great area. It took about 10 minutes for me to be greeted. It took another 15 minutes for me to get my Matcha tea. I had to ask for water. My waitress seemed like she was a bit, overwhelmed and annoyed. The edamame dumplings were good., But my ancient grains bowl was bland and had no flavor. It saddens me that the quality of food and service has gone down so much.
… moreRanda Mariam
5 Stars
Chase and Ruslan at True Food Kitchen are truly beyond words. Every time I come in, they deliver an experience that’s unforgettable. Their energy, their service, and the way they make you feel welcomed is unmatched. Because of them, I keep coming back and bringing friends and family with me. They’re genuinely one in a million, and True Food is incredibly lucky to have them. Absolutely the best! Oh and the food is bomb!
… moreChase and Ruslan at True Food Kitchen are truly beyond words. Every time I come in, they deliver an experience that’s unforgettable. Their energy, their service, and the way they make you feel welcomed is unmatched. Because of them, I keep coming back and bringing friends and family with me. They’re genuinely one in a million, and True Food is incredibly lucky to have them. Absolutely the best! Oh and the food is bomb!
Ashley Brown
I come to this location often the food is always fresh and healthy! When I come for lunch I always sit at the bar because Ruslan is an amazing bartender. Today I tried this wellness juice flight with their Kale aid, Hangover RX, Bright Eye, and the Ginger and honey. All were really good but I liked the ginger honey and Bright eye best. I also had the carrot cake and it was also really good.
If you haven’t tried the edamame dumplings, you’re missing out.
… moreIf you haven’t tried the edamame dumplings, you’re missing out.
Max Kincheloe
Great place and location.
I started to eat everything before taking pictures, because the food is that good.
The phone does not eat first….
Foods sooo good, healthy and fresh.
I’ll be back!
… moreI started to eat everything before taking pictures, because the food is that good.
The phone does not eat first….
Foods sooo good, healthy and fresh.
I’ll be back!
Marie Barnes
I’ve passed this place up for weeks and decided to give it a try-and now I’m kicking myself for not trying it sooner!! The food was so fresh and flavorful, you wouldn’t suspect it was healthy. The server was excellent and recommended the after meal “tulsi tea” which was so very soothing -the perfect ending to a perfect meal. Will definitely be back-and I’m bringing friends.
… moresydney sutherland
We had such a great experience at True Food Kitchen, and a big part of that was our server, Styles. He was super upbeat and engaging from the start, and you can tell he’s a people person. He checked on us multiple times, made great menu suggestions, and really listened to what we were in the mood for. The conversation was great as well, which made our experience more genuine. Styles is amazing at what he does. I hope to have him again next time!
… more