Chef-driven restaurant & scratch bar featuring a seasonal lineup of creative, crave-able dishes & handcrafted cocktails – with a healthy twist. True Food’s menu emphasizes wholesome, nutrient-dense ingredients with thoughtful preparations to highlight the natural health benefits & flavors.
Relaxed, eco-chic chain serving health-conscious fare, including vegan options, plus cocktails.
Hours
| Sunday | 10 AM–9 PM |
| Monday (Labor Day) | 11 AM–9 PM Hours might differ |
| Tuesday | 11 AM–9 PM |
| Wednesday | 11 AM–9 PM |
| Thursday | 11 AM–9 PM |
| Friday | 11 AM–10 PM |
| Saturday | 10 AM–10 PM |
Menu
Order and Reservations
Reservations: truefoodkitchen.comopentable.com
Photo Gallery
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Reviews
Hannah M
Soo happy with everything here. Food and service were both 5 star experiences. My waitress Karma was lovely, knowledgeable, and made an extra effort to make sure my allergies were accommodated.
… moreEmmanuel Leonard
I dined here with a group of friends. The food was okay. I got their ravioli. It wasn’t bad, but it wasn’t memorable. They changed the waitstaff during our meal which led to confusion during payment. It felt disorganized, which was surprising given our reservation. While I might come for a quick bite, I wouldn’t choose it for a sit-down dinner.
… moreFarah Ali
First time tried True Food Kitchen and now I am a fan! The space is absolutely beautiful with super friendly staff. Located in downtown Chicago this place is a must try for for healthy, fresh, and delicious food.
… moreMenasseh
We were impressed by the health-conscious and nutritious menu. True Food Kitchen’s menu consists of a vegetable rich and anti-inflammatory diet. The menu is mostly gluten-free friendly, with options for vegetarians and vegans. Also grass fed meats and sustainable fish are served. Everything is made to order, which makes them particularly adept at accommodating allergies. Lastly, the dishes are very tasty.
… moreJake Gerdes
3rd different True Food I’ve been to and they never dissapoint!!! Such great, clean food options that explode with flavor! I am a huge fan of the Ancient grains bowl and my wife states that you can’t go wrong with any of the pizza options!!! Always recommend this place!
… moreSam G
Always love my experiences here! The space is huge but still warm and friendly. The service is always great, professional but still casual and easy conversation with waiters. The food is ALWAYS satisfying. I highly recommend the edamame dumplings, they sit in a light soy sauce and just melt in your mouth.
… moreShauna of the Star
My new favorite place. David was our server. Very sweet.
… moreValerie Rizzo
Their pizzas are so tasty! The creamy tomato basil soup was phenomenal. I don’t recommend getting any of the sparkling drinks, I got the prickly pear one and it was so bubbly that it exploded on me
… moreRebecca Petrone
Used to to regularly but found the quality was decreasing and felt it wasn’t worth the cost to go here or even recommend it anymore.
… moreLindsay Blair
What a find for a health nut like myself! Just stumbled on this place to discover its menu is based on Andrew Weil’s anti-inflammatory diet and principles of health and seasonality… organic and well-sourced ingredients, which I love! Lots of options if you’re not being strict – I got the matcha horchata – lots of sugar but a delicious indulgence. The grass fed organic burger was excellent. I will come back!
… more