True Food Kitchen

  4.8 – 2,778 reviews   • Health food restaurant

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At True Food Kitchen, delicious dining and conscious nutrition go hand in hand, without sacrificing flavor, creativity or indulgence. Our expert trained chefs craft flavor-forward dishes, handcrafted cocktails, and freshly pressed refreshers so you can enjoy epic food experiences that aren’t just good for you, but good to you. Our menu is built around real, quality ingredients and unique preparations complement every occasion from brunch, lunch, dinner, cocktail hour and, of course, dessert. Always room for dessert.

Relaxed, eco-chic chain serving health-conscious fare, including vegan options, plus cocktails.

✔️Breakfast ✔️Brunch ✔️Lunch ✔️Dinner ✔️Dine in ✔️Take out ✔️Delivery True Food Kitchen 33176

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Miami | True Food Kitchen at The Falls

hours & location · 954-585-9933 · 8888 SW 136th St, Ste 340A, Miami, FL 33176 · Monday11:00am – 9:00pm. Tuesday11:00am – 9:00pm. Wednesday11:00am – …

True Food Kitchen | Seasonal Restaurant & Scratch Bar

Dine in or order online to enjoy our healthy, chef-driven seasonal food & handcrafted drinks. Serving brunch, lunch, dinner & catering …

Miami – Order Online – True Food Kitchen

Miami. 8888 SW 136th St. Ste 340A, Miami, FL 33176. Pickup.

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Reviews

Lee Valla
First time trying out this place. Very excited for all the gluten free options and non alcoholic drinks! Our waiter Remy has an amazing energy. We really enjoyed his service. We had the applesauce lemonade, which was very refreshing and tasty. The brussel sprout appetizer was so good. Just delicious flavor bombs. And the butternut squash gf pizza was very unique and tasty. We finished with the gf carrot cake and vanilla marscapone, which was devine. Highly recommend this place.
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Marilet M
I have to say, if you’re looking for a healthy restaurant, come here. It’s been difficult finding a spot in Miami that is health conscious, with a nice ambience, AND great prices. I will definitely be coming back. Also, our waiter Remy, what an angel. 10/10 service. My boyfriend and I will gladly come back to try different things from the menu & pay a visit to Remy again!! 🙂
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Stephanie Hernandez
This place is amazing! If you’re looking for a clean, healthy, and flavorful meal then this is your go to! The place is beautiful, the food is amazing, and our waiter, Remy “the mayor”, was really awesome! 100% recommend.
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Morgan Lee
Remy was amazing! Super friendly, attentive, and made the whole experience at True Food Kitchen even better. He checked in at just the right times, made great recommendations, and had such a positive attitude. You can tell he really cares about giving great service. Definitely ask for Remy when you go — he’ll take great care of you!
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Kimora Miller
This was my first time visiting True Food and I am very impressed by their service and food selections. I ordered the tulsi tea and found it to be of great quality. The tea bag was premium and the water was not overly hot so I could drink it right away. My server Remy recommended I try the Ancient Grain bowl and wow it was amazing! The flavors come together so well even after I personalized it to have chicken as my protein and no garlic. Which is known as a prominent flavor but the bowl still tasted great. I am actually still enjoying the food right now and I will be finishing it. Thank you Remy, have a blessed Sunday everyone!
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Janel A.
Everything was delicious. I got the buffalo chicken sandwich. Great portion and the best kale salad ever. Remy gave great service.
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Jazmyn Miranda
Had an amazing experience at True Food Kitchen! Everything tasted fresh, clean, and thoughtfully prepared. The service was great especially with our server Remy “the Mayor”!

The Wild-Caught Tuna Bowl was outstanding, perfectly seasoned tuna, super fresh ingredients, and the regenerative black rice gave it a hearty, flavorful base. You can really taste the quality.

The Chicken Parmesan was delicious and satisfying without feeling heavy — crispy, flavorful, and balanced with fresh mozzarella and sauce.

The Korean Noodle Bowl had incredible depth of flavor. The broth and spices were spot on, and the noodles had the perfect texture.

And the dumplings absolute must-order. Light, flavorful, and perfectly cooked.

You can tell they focus on quality ingredients and intentional cooking. Great atmosphere, healthy options that still feel indulgent, and food that leaves you feeling good — not weighed down.

Definitely coming back.
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Andre Denman
Went here on our vacation after shopping trying something new and healthy. They have indoor and outdoor seating. We did outdoor by the water feature. Had jambalaya pasta, lasagna, peppermint tea, and carrot cake for desert. We loved it all. We’re sad because there is no location were we live (yet). If you go to this location as for the great waiter Remy (the mayor).
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Heriberto Guerra
Had a great experience at True Food Kitchen tonight. My server Maite had a beaming energy and gave excellent recommendations that convinced me to try a few new dishes. The seasonal roasted butternut squash, teriyaki bowl, and seasonal pie were all outstanding, and the tulsi tea was the perfect finish. Fresh, balanced flavors and thoughtful service all around.
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Jessica Navarro
I had such an incredible experience at True Food Kitchen in The Falls that I felt inspired to leave this review. The General Manager was absolutely outstanding — the kind of leader every restaurant needs. She was clearly working on her computer but still took the time to personally greet guests, walk around the dining room, and connect with people in the most genuine way. She even came to my table, asked about what I do, and shared how she would love to open a location in Aventura someday (which I sincerely hope happens — please bring True Food Kitchen to Aventura Mall!).

The food was delicious, fresh, and beautifully presented, but what truly made the experience exceptional was the hospitality. You can tell there’s heart and purpose behind everything they do here. It’s rare to find a manager who balances professionalism and warmth so effortlessly.

This visit reminded me what great service and mindful dining should feel like. Thank you to the entire team for such a memorable experience — and to the GM, for leading by example and making guests feel truly seen.
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