Tropical Smoothie Cafe® in Wake Forest makes eating easy breezy with refreshing, made-to-order smoothies, wraps, flatbreads, ‘dillas and bowls. From popular picks like the Island Green® smoothie and Acai Bowls, protein packed options like the Peanut Paradise™ smoothie or PB Protein Crunch Bowl, to limited-time seasonal options, like Tropiboba Bowls with popping boba. Experience the good vibes of the tropics whether you’re ordering ahead in our app or online for delivery, curbside* or pickup. It’s like a tiny vacay in your day – perfect for breakfast, lunch or dinner. Eat some good!™ *At participating locations.
Health-conscious cafe chain featuring a menu of custom smoothies, sandwiches & wraps.
Mary Ann
I expect better from this place. I went here on January 28, @7:18pm. I waited 30 min for just a mixed berry greek bowl. When ordered a white guy that was waiting on was laughing at me, becasue I was ordering something he didn’t no anything about and it was on the MENU!!!When I receive my yogurt bowl, everything was just thrown in it. There’s barely any granola. There’s no bananas there’s not even honey. It looks like they didn’t even take their time and that they didn’t even wanna go to work today. I don’t know who the white guy was that waited on me, but best believe he was disrespectful and he was arrogant, and he was rude and he did not know what he was doing. I’ll be returning tomorrow January 29 and I will be requesting a refund in the afternoon. I will bring the food in the packaging and the receipt because this is highly unacceptable. Please get it together and choose better staff. DO BETTER TRAINING.
… moreXavier Eaton
I had an awesome experience at Tropical Smoothie thanks to Nakia! She provided amazing customer service—super friendly, patient, and made the whole visit enjoyable. She really knows how to make customers feel welcomed. My go-to smoothie is the Mango Monsoon, and it was absolutely perfect as always. Also, the chicken quesadillas here are a must-try—they’re my favorite food item on the menu. Great vibes, great service, and great food. I’ll definitely be back!
… moreAnna Gossett
This is my go to place for smoothies, and this location is even better now that Emma Kate works there! She is fast, friendly and helpful! 🙂 My favorite smoothie is the Mocha Madness. I love that you can customize the sweetness! (But I do wish they would bring back to option of a decaf version!) So glad we have this Tropical Smoothie so close by!
… moreTerry Davis
I highly recommend the beach bum! It’s one of my favorite smoothies and enjoy the vibe of this location. The employees are very polite and friendly! Emma Taylor knows how to make the best smoothies. If i could give six stars I would!
… moreJazlyn
100/10 experience thanks to Jeremiah. Normally when I walk into a tropical smoothie the workers are standoff-ish and move slower than molasses… but that recently changed. Jeremiah was friendly and energetic from the moment I walked in. Handled my order with care and patience. Jeremiah is honestly a beautiful soul to be around and we need more people like him in service. Super pleased with my experience def will be coming back! Btw my smoothie was delish!!
… moreAlaya Pettiford
Nakia service was very amazing , I just had to share my amazing experience at Tropical Smoothie! I ordered the Island Green smoothie, and it was the perfect blend of refreshing and healthy. Nakia was super friendly and helpful, making my visit even better. The place was clean and had a fun, beachy vibe. I’ll definitely be back soon!”
… moreJosh Taylor
I came in today to try this place out. Never been to a smoothie bar or been a smoothie. The young lady at the counter, I believe her name was Em or Emma, explained all the questions I had with a smile. I was getting on my own nerves with the questions. Good atmosphere. Will definitely visit again
… moreRebekah Oliver
Damian Garcia delivers the kind of service that makes you forget you only came in for a smoothie. He greets you with sharp attention, keeps the line moving with smooth efficiency, and still finds a moment to make you laugh and swoon. My cranberry white chocolate smoothie was spot on and mixed with real care, not the usual rushed blend you find elsewhere. He brings warmth, skill, and a little flair to the counter, turning a simple visit into a highlight of the day. Five stars for a handsome guy who makes Tropical Smoothie Cafe feel like a treat every single time.
… moreCaroline Taylor
This awesome person Jes made my order, and it was by far the best experience I’ve ever had. I usually order the same thing: a sunrise sunset, and an açaí bowl. Idk what Jes put in this thang but it was heavenly. Overall just a 10/10 experience, service was faster than the flash, and her attitude was very uplifting. Next time I come here I only want Jes to make my order
… moreNekita B
My order was not full filled. We have to pay attention when preparing food.
Forgot to put the bacon . Something told me to check my order but I didn’t.
Staff friendly.
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