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The Sōl Section | Plant-Based Café & Juice Bar The Sōl Section is a plant-based café and juice bar located inside Totem Bookstore in Flint, MI. We serve flavorful, scratch-made meals and fresh-pressed juices rooted in wellness, culture, and community. From crispy oyster mushroom sandwiches to vibrant, cold-pressed blends, our menu is crafted to nourish and energize, without compromise.
Hours
| Tuesday | 11 AM–6 PM |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | 11 AM–6 PM |
| Sunday | Closed |
| Monday | Closed |
Address and Contact Information
Address: 620 W Court St, Flint, MI 48503
Phone: (810) 407-6402
Website: http://www.thesolsection.com/
Menu Photos
Order and Reservations
Order: Order online
Related Web Results
The Sōl Section: Home
Thank you for showing up. For supporting. For building this chapter with us. Flint, you made this space what it was. And just to be clear,
The Sōl Section | Flint MI – Facebook
☀️ 620 W Court St, Flint (inside Totem Bookstore) Tuesday | 11AM–6PM Full menu: thesolsection.com Come through. Eat well. Feel better. #TheSolSection # …
thesolsection · Flint, MI – Instagram
“Where Better Begins” a Flint-based co-op space located inside of Totem Bookstore; providing Plant-based food, fresh pressed juice, music & lectures!
Reviews
Dallas McCulloch
Awesome record store, cafe, with a vegan restaurant a few days of the week. Soul food style done right. I had a faux catfish sandwich with chili fries, and it was all delicious. The workers were very kind as well, and we had some good conversation.
I also scored a vintage Bob Seger “Against The Wind” baseball shirt and looked at vinyl while waiting for my food.
… moreI also scored a vintage Bob Seger “Against The Wind” baseball shirt and looked at vinyl while waiting for my food.
Angela Stallworth
We checked this place out for the first time to try their plant based Sunday dinner, to check out the live music by Mama Sol, and to be a part of the soulful conversations. It was amazing and was a whole vibe!! The food was so delicious, and the juiced drinks were top tier. I definitely recommend visiting and checking them out!! We will be coming back to try more of their plant based menu and to enjoy the atmosphere!!
… moreCaroline Miller
Excellent Vegan Food with very friendly service. The restaurant is inside a bookstore with jazz music playing and a fun, funky decor and vibe.
… morejanay mateen
Delicious, delicious, delicious. Presentation amazing. Fantastic flavor. Everything fresh and cooked to perfection. All love ❤️
Chili cheese fries and rich boy “fish” sandwich. Man, it hit the spot. I’m going back asap!
… moreChili cheese fries and rich boy “fish” sandwich. Man, it hit the spot. I’m going back asap!
T. Miller
The food is so good. Flavorful. Fresh. I’d post a photo but I ate my food too fast!
… moreA Taste Of Heaven
Great tasting juice, I got one of every flavor and they were all amazing
… moreDaniel Nowaczyk
So I’m gonna preface this with a disclaimer: I’m not a vegan, not even vegetarian
My wife and I went to totem on Saturday, and as we pulled in I said “something smells really good” and we thought it was the White Horse across the street.
Nope, it was The Sol Section cooking outside. As she looked for books, I looked over the menu and picked up a phish rich boy, a clt, and some chili cheeze fries with a get up juice on the side. I know that’s a lot of food, but when we try something new, we want to TRY it and taste multiple things.
After I ordered, we talked about Lukas Lakers debut tonight, and had some amazing counter banter talking ball, the atmosphere and service are unmatched.
But the food, the FOOD. We got it to-go and ate when we got home. Let me tell you, when I say this food is great, it’s GREAT. I couldn’t tell my sandwich wasn’t actually fish, my wife couldn’t tell she wasn’t eating bacon on her clt, the smokiness and flavor of the chili was spectacular.
I can’t recommend picking up their food on Tuesday and Saturday when they’re at Totem. I know we’ll be back, and I know we’ll be hitting up dinner at Queens Provisions too.
Keep doing what you’re doing, this should be a Flint staple in no time. Do yourself a favor and go try it.
… moreMy wife and I went to totem on Saturday, and as we pulled in I said “something smells really good” and we thought it was the White Horse across the street.
Nope, it was The Sol Section cooking outside. As she looked for books, I looked over the menu and picked up a phish rich boy, a clt, and some chili cheeze fries with a get up juice on the side. I know that’s a lot of food, but when we try something new, we want to TRY it and taste multiple things.
After I ordered, we talked about Lukas Lakers debut tonight, and had some amazing counter banter talking ball, the atmosphere and service are unmatched.
But the food, the FOOD. We got it to-go and ate when we got home. Let me tell you, when I say this food is great, it’s GREAT. I couldn’t tell my sandwich wasn’t actually fish, my wife couldn’t tell she wasn’t eating bacon on her clt, the smokiness and flavor of the chili was spectacular.
I can’t recommend picking up their food on Tuesday and Saturday when they’re at Totem. I know we’ll be back, and I know we’ll be hitting up dinner at Queens Provisions too.
Keep doing what you’re doing, this should be a Flint staple in no time. Do yourself a favor and go try it.
Vanita Hill
YALL DONT SLEEP ON THEM! THAT DAMN OYSTER MUSHROOM SANDWICH WAS FIRE! AND MY FIRST TIME HAVING ONE. BABY MAD I WAITED SO DAMN LONG. THANK YOU!
… moreCali Harris
I ordered the vegan nachos, very delicious, clean eating and full of flavor❤️
… moreAngela McCall
Everything I’ve tried us 10/10! Customer service is unmatched!
… more