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✔️Lunch ✔️Dinner ✔️Dine in ✔️Take out
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Welcome to Real Food Co. where healthy eating meets convenience without compromising on taste! Our paleo-inspired menu is crafted to nourish your body with the highest-quality ingredients—free from gluten, dairy, refined sugars, seed oils, grains, soy, and artificial additives. Whether you’re grabbing a customizable salad, a freshly baked treat, or a ready-to-eat freezer meal, you can trust that each dish is thoughtfully prepared with your health in mind. From vibrant soups and protein-packed chicken salad to creamy dairy free ice cream and delicious lattes, we offer something for every craving. Healthy eating should be easy, delicious, and stress-free, and that’s exactly what we aim to deliver with every bite.
Hours
| Sunday | Closed |
| Monday | Closed |
| Tuesday | 9 AM–5 PM |
| Wednesday | 9 AM–5 PM |
| Thursday | 9 AM–5 PM |
| Friday | 9 AM–5 PM |
| Saturday | Closed |
Address and Contact Information
Address: 1327 Dug Gap Rd #1, Dalton, GA 30720
Phone: (706) 229-9677
Website: http://realfoodco.net/
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Real Food Co. | Dalton GA – Facebook
Simple. Clean ingredients. — and we have the adult version too OPEN 9:00AM–5:00PM Tuesday–Friday #realfoodco #chickensalad #glutenfree #dairyfree #noseedoils.
Real Food Co.: Home
About. Real Food Co. is a healthy grab & go, food prep, and catering company that focuses on using quality ingredients to create delicious homemade salads …
Real Food Co.
My name is Cassie Avant, and I am a lover of all things food, health, and wellness. Growing up in a small town (Deepstep, GA) , I spent a great deal of time …
Reviews
Jill
What a TREAT!! We stopped in for lunch on our way to Chattanooga and we’re so glad we did. The salad bar was excellent. So fresh and flavorful. Don’t skip the sweet potato salad! Sometimes paleo can have odd flavors or be overly coconuty. Not here. They know what they are doing! All gluten free The workers are very friendly and accommodating. We went back in for seconds…more desserts to take home! This is the only fast food you need. Don’t miss Real (Legit) Food Co. : )
… moreAudrey Jones
Love Real Food Co!
Food is fresh and delicious. Their chicken salad is my go-to. Any flavor!
Staff is always friendly and helpful. Such an asset to Dalton!
… moreFood is fresh and delicious. Their chicken salad is my go-to. Any flavor!
Staff is always friendly and helpful. Such an asset to Dalton!
Emma Tracy Carpenter
the food here is fantastic, simple, fresh and gluten free. but you would never know it. she has vegan and Paleo options as well! I drive from Ringgold to Dalton to grab lunch here. the Owner Cassie Avant is just short it amazing … worth the trip!!!
… moreShelby Cranford
Wow! We were driving through looking for a healthier option and this spot blew us away! Very customizable and everything I had was great! I went with buffalo chicken salad, and the sweet potato salad! It was so good! Definitely will be back on our next trip through!
… moreStar Song
Such an amazing place! Don’t have to worry about soy or dairy in anything. Organic and locally sourced. The food tastes amazing and everyone is so nice!
So happy we have a place like this in town:)
… moreSo happy we have a place like this in town:)
Anna Smit
I was so excited to find this place on my drive back to Atlanta. As someone with food allergies it is such a rare treasure to find a place where everything is an option for me and the food is phenomenal! Dalton, you have a real treasure right here and the owner is so nice and committed to real food options!
… morejoe somma
I have found the staff to be very judgemental of others, self righteous, uncooperative, unappreciative, and demeaning to others.
Everyone I have spoken with in town has told me the owner thinks she is better than everyone around, and my encounters with her lend credence to the rumors…
Most people I have spoken with say the food is Very Expensive for what you get.
… moreEveryone I have spoken with in town has told me the owner thinks she is better than everyone around, and my encounters with her lend credence to the rumors…
Most people I have spoken with say the food is Very Expensive for what you get.
Amalea Stephens
The food is ridiculously good & fresh. Everyone there is kind and helpful. We tried 2 different protein bowls and they were both so delicious!
… moreKristina Cooke
We were so happy to find this place while traveling down to Atlanta. Several us have food intolerances and this place was perfect for our needs. It’s difficult to eat out while traveling so it was nice to have a place where we could eat everything. The lemon herb chicken salad was yummy! We also grabbed some treats to go. We’ll definitely stop by again if we’re ever in the area.
The only con is this isn’t a stay and eat place, which wasn’t ideal since we had been in the car for awhile. But there was a bench outside we were able to sit and eat on. It would be nice if they had a few tables to eat at.
… moreThe only con is this isn’t a stay and eat place, which wasn’t ideal since we had been in the car for awhile. But there was a bench outside we were able to sit and eat on. It would be nice if they had a few tables to eat at.
Elisabeth West
I tried this place for the first time last week. There is many options to choose from and the food is delicious the staff is very friendly. The portions are generous and priced reasonably
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