

First Watch is an award-winning breakfast, brunch and lunch spot, serving a chef-driven menu of elevated classics and seasonal specialties, always made to order using the freshest ingredients. We greet the sunrise by slicing and juicing fresh fruits and vegetables, whipping French toast batter from scratch and brewing pots of our single-origin Project Sunrise coffee. Freshness is never comprised, which is why we welcome each season into our menu with ingredients and flavors inspired by the position of the sun. All year long, you can enjoy craveable favorites like Avocado Toast for breakfast, Smoked Salmon Eggs Benedict for brunch and Lemon Ricotta Pancakes for lunch. Whether you start at the crack of dawn or not, we’ll leave that up to you!
Cafe chain for health-minded breakfast, brunch & lunch options such as omelets, salads & soups.
Hours
| Sunday | 7 AM–2:30 PM |
| Monday | 7 AM–2:30 PM |
| Tuesday | 7 AM–2:30 PM |
| Wednesday | 7 AM–2:30 PM |
| Thursday | 7 AM–2:30 PM |
| Friday | 7 AM–2:30 PM |
| Saturday | 7 AM–2:30 PM |
Address and Contact Information
Address: 2002 Richard Jones Rd Ste C-100, Nashville, TN 37215
Phone: (615) 258-9330
Menu Photos
Order and Reservations
Order: Order online
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Reviews
Keila provided excellent service.
Definitely recommend this place.
The Eggs Benedict, which I chose, came gently nestled atop a toasted English muffin, its hollandaise as golden as sunrise. When the yolk broke, it spilled like light across the plate, mingling with the smoked ham in a harmony so natural it seemed composed by the land itself. The seasoned potatoes, crisp and warm, felt like the sort of nourishment one might receive after a long journey home.
Across the table, biscuits sat blanketed in turkey sausage gravy—savory and spiced just so—reminding me of kitchens long gone, and the kind hands that once stirred pots on early mornings. There was the SoCal Hash, too, full of brightness: vegetables, avocado, bacon, and chicken—a bowl that seemed to gather the warmth of the West and serve it without pretense.
In my hands, a simple cup of black coffee—strong, unadorned, and quietly bold—offered the perfect companion to the morning’s fare. It warmed me in a way words seldom can, like a familiar voice at dawn.
But perhaps the sweetest note was struck by the Tri-Fecta, chosen by my daughter: a golden waffle, eggs, and crisp bacon. She smiled with each bite, and in that moment, the clatter of dishes and the hum of morning voices melted away.
First Watch is more than a breakfast place. It is a reminder that the small, well-done things—a meal, a table, a morning together—can linger in the heart longer than grander occasions. We left with full stomachs and quiet joy, as if the day had already given us its finest hour.