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Better Gourmet Health Kitchen is a fast-casual healthy restaurant in Little Silver, NJ serving fresh, high-protein bowls, wraps, salads, smoothies, and chef-crafted meals made with clean ingredients. Making meals with Better ingredients, prepared a healthier way since 2004. We offer gluten-free, keto-friendly, and vegetarian options for families, athletes, and professionals across Little Silver, Red Bank, Rumson, Fair Haven, and Monmouth County. We also provide healthy catering platters and office lunch packages for meetings, schools, and private events.
Nutrition-focused fare such as baked chicken dinners & low-fat sandwiches in a casual space.
Address and Contact Information
Address: 521 Prospect Ave, Little Silver, NJ 07739
Phone: (732) 210-5656
Website: https://justeatbetter.com/
Menu Photos
Order and Reservations
Order: Order online
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Reviews
JENNIFER NANGANO
Five stars — and I don’t say that lightly.
I just tried Better Health Gourmet Kitchen in Little Silver, and I was honestly blown away.
From the moment I walked in, the staff and service were incredible — super friendly, welcoming, and happy to explain the menu.
You can immediately tell this place is all about quality.
Everything is fresh, made to order, and truly better-for-you food that actually tastes amazing.
Smoothies, açai bowls, salads, wraps, bowls, pizza, burgers — all made fresh in-house with high-quality ingredients, including organic chicken, house-made sauces, and gluten-free pizza options.
This is fast, casual dining done right.
I tried a bowl, a wrap, a smoothie, and a gluten-free pizza — and every single thing exceeded my expectations. Every bite hit.
They also have something for the kids, which makes this an easy win for families.
It’s absolutely going to be the after-school spot for smoothies, açai bowls, or a quick healthy snack.
And it doesn’t stop there — they offer catering, meal prep options, and even franchise opportunities if you’re looking to get involved.
Before you leave, don’t skip the protein options, brownies, and treats — because yes, you can just eat better and still enjoy dessert.
I loved everything about this place — the food, the quality, the service.
Little Silver, you just got a new go-to. Five stars, highly recommend.
… moreI just tried Better Health Gourmet Kitchen in Little Silver, and I was honestly blown away.
From the moment I walked in, the staff and service were incredible — super friendly, welcoming, and happy to explain the menu.
You can immediately tell this place is all about quality.
Everything is fresh, made to order, and truly better-for-you food that actually tastes amazing.
Smoothies, açai bowls, salads, wraps, bowls, pizza, burgers — all made fresh in-house with high-quality ingredients, including organic chicken, house-made sauces, and gluten-free pizza options.
This is fast, casual dining done right.
I tried a bowl, a wrap, a smoothie, and a gluten-free pizza — and every single thing exceeded my expectations. Every bite hit.
They also have something for the kids, which makes this an easy win for families.
It’s absolutely going to be the after-school spot for smoothies, açai bowls, or a quick healthy snack.
And it doesn’t stop there — they offer catering, meal prep options, and even franchise opportunities if you’re looking to get involved.
Before you leave, don’t skip the protein options, brownies, and treats — because yes, you can just eat better and still enjoy dessert.
I loved everything about this place — the food, the quality, the service.
Little Silver, you just got a new go-to. Five stars, highly recommend.
Stephanie Pikowski
I had such a great experience at Better Gourmet! The food was incredibly fresh, healthy, and full of flavor — without feeling like you’re sacrificing taste for nutrition. Everything was clean, well-prepared, and thoughtfully made. It’s so refreshing to find a spot that truly balances wholesome ingredients with delicious flavor. I’ll definitely be back and highly recommend!
… moreToniAnn Giordano
Better Gourmet is the BEST local lunch spot! The quality and taste of the food, the friendly faces, the cleanliness…all TOP NOTCH!
I absolutely love their Buffalo Chicken Wrap! I always went there when I lived in Staten Island- so happy we have one now in NJ! Best new spot in Little Silver, NJ! A must try- You will love everything on the menu!!⭐️
… moreI absolutely love their Buffalo Chicken Wrap! I always went there when I lived in Staten Island- so happy we have one now in NJ! Best new spot in Little Silver, NJ! A must try- You will love everything on the menu!!⭐️
Danny Ortiz
Absolutely amazing! Can’t say enough great things. Have been eating at their Staten Island locations for many many years until I moved. Couldn’t be happier to have 2 locations now in Monmouth county! Try the fusions bowls they are incredible
… moreKorey Enderley
I work next door. I have ordered from them 3 times. Everything was fresh and very delicious. When it was delivered my food was still warm. I am a fan♥️. All the employees are very nice.
… moreKyli Simonelli
Absolutely love this healthy restaurant addition to Little Silver! Friendly staff, huge portions, fresh ingredients. I’ve ordered multiple times and they never disappoint.
… moreBrooke Gulkis
The perfect spot to pick up lunch. At the office we’re always looking for something healthy and delicious. I’ve ordered here multiple times and everything I’ve tried has been great. Not too pricey which is always a plus and they deliver!
… moreJodi Puma
What a perfect spot! Food was delicious, staff was so friendly and helpful! If you haven’t been, it’s a must try. We will definitely be back.
… moreMikey Katz
Amazing food that actually makes you feel good after eating it. The food tasted fresh, flavorful, and not overly heavy. You can tell the ingredients are high quality and healthy. Definitely coming back!”
… moreFrancesca
Everything is great here!!! The wraps, salad, the Mexi bowl… and the China bowl for the win! Definitely has flavor high-quality products not your traditional healthy lifestyle menu. Definitely check this place out!
… more