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Our Healthy Meal Prep Program Includes Fresh-Never Frozen, Preservative Free Meals By Balanced Body Foods. Meals delivered right to your door!
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Making Hattie B happy in Buffalo with some spicy chicken Our Meal of the Week: Nashville Hot Chicken is bringing the heat AND the flavor Crispy chicken …
Balanced Body Foods – Healthy Options Buffalo
Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York.
Reviews
Renee Thompson
I decided to try Balanced Body foods to help me with portion control. The food is delicious, fresh/not frozen. There is a big variety of choices for breakfast, lunch, or dinner. The nutritional information is right on the package for me to program in my Brook app. When I meal prep for myself, I tend to eat the same thing all week and get sick of it. The new menu just dropped. There are a lot of new items for me to try. You can buy meals, food in bulk (like cooked chicken), or snacks. My husband likes the meals too! It would cost a lot more money to make this myself. It saves time and energy too. Ashley Draper has been wonderful to work with. Support a locally owned business and give Balanced Body a try!
… moreStephanie Proulx
By far the BEST meal prep service I have purchased from. As a small business owner being able to get meals during the holiday season has helped save me so much time while not eating junk food! The quality is better than competitors, I love that its fresh and not frozen, and its super flavorful! I look forward to each week of “grocery shopping” for my meals! Pricing is better than others if you take advantage of their sales and its much cheaper than grocery shopping and trying to prep on your own, not to mention the time it saves! I highly recommend giving Balanced Body a try!!
… moreMatt
I usually get the 10 meal pack. The meals are ALWAYS fresh and taste great. They are easy to order online and fairly priced. They are very convenient for me as I am always on the go and it’s difficult to find time to cook. I definitely recommend!
… moreLaura
These meals have been helping me to save time and achieve my muscle building goals. I cook for one, and it’s difficult to make a single portion that isn’t too large, and it also takes a lot of time. I buy these 10 at a time, and freeze them until the day before I’m ready.
These don’t save me money, but they are worth it. I’ve done the math, and making my dinners at home is generally $5-8 per (larger) serving. At $9-12 per serving (large or xlarge), these are definitely more, but they are pre portioned and convenient, and fit my macro goals. They are also always fresh.
Some of the meals are a little plain and unseasoned, especially the plain chicken-rice-broccoli type meals. The chicken also dries out in the microwave. I’d recommend dribbling a tiny bit of water on the chicken before heating.
Some of the other meals are quite good though. My favorite is the carne asada burrito bowl, which is a good size portion with seasoning and a limey dressing. The Mexican burrito bowl is alright, but pretty unseasoned. The carne asada burrito bowl, hot honey crispy chicken, beef satay, turkey chili, and hoisen chicken meatballs are my favorites. Some might be a little plain or small, but I also understand that’s how it goes when eating healthy to an extent. Overall I am very pleased and will continue to order! I love that the meals are fresh and local, and the company seems passionate. As I learn which meals I like, I’m sure it’ll only get better!
… moreThese don’t save me money, but they are worth it. I’ve done the math, and making my dinners at home is generally $5-8 per (larger) serving. At $9-12 per serving (large or xlarge), these are definitely more, but they are pre portioned and convenient, and fit my macro goals. They are also always fresh.
Some of the meals are a little plain and unseasoned, especially the plain chicken-rice-broccoli type meals. The chicken also dries out in the microwave. I’d recommend dribbling a tiny bit of water on the chicken before heating.
Some of the other meals are quite good though. My favorite is the carne asada burrito bowl, which is a good size portion with seasoning and a limey dressing. The Mexican burrito bowl is alright, but pretty unseasoned. The carne asada burrito bowl, hot honey crispy chicken, beef satay, turkey chili, and hoisen chicken meatballs are my favorites. Some might be a little plain or small, but I also understand that’s how it goes when eating healthy to an extent. Overall I am very pleased and will continue to order! I love that the meals are fresh and local, and the company seems passionate. As I learn which meals I like, I’m sure it’ll only get better!
Jennifer Shea
I absolutely LOVE the Balanced Body meals. Not only do they taste great, but I know exactly what I am getting. They list all macros and ingredients and they have all “real” food, no processed items. They are perfect for when you are on the go or even if you just hate to meal prep. They switch up the menu items regularly and have even added new vegetarian and vegan options. They are by far the best meal prep service that I have ever tried and I have sampled about 6.
… moreJill Kaczmarek
Balanced Body Foods is by far the premier Meal Prep Company… clean ingredients, precise portioning, with super accurate macros. I have been ordering all of my meals every week for over a year now, even when I travel. The food is always fresh & tastes great. I love the addition of the Basic Meals with the cauliflower rice option for those weeks with a lower number of allotted carbs. The soups & desserts are amazing! The staff is always friendly with great customer service & nutrition counseling. It is the best fit for my lifestyle, practicing Pediatric Medicine full time, teaching Group Fitness, leading a Professional Organization, as it is how I would meal prep for myself if time allowed for it. I truly cannot say enough, it was one of the best decisions that I ever made.
… moreKristen Marie Hada
Balanced Body Foods makes my meal planning very easy. I am always on the go between two jobs and I never have to worry about what is for lunch. I keep my lunches stocked in my fridge in my office. The food is very delicious and makes it easy for me to focus on portion control. They have many varieties of food which is a plus. I would highly recommend balanced body foods!
… moreCandi Napolitano
The meal options are amazing. You can never get bored with the meals since the menu switches every two weeks. Two different portion sizes for each meal allows you to easily fit them into your macros. Instead of taking many hours to meal prep, I can pack my meals up quickly with the addition of a few snacks and have my meals set for the following day. Five minutes each day to pack up your meals compared to spending a whole afternoon meal prepping is a life saver. Every meal is fresh and tastes amazing. I have frozen some meals as well when I need to travel and it has never affected the taste of the meal. Thank you Balanced Body for making healthy meals so I do not have to stress about meal prepping every week. I really hope you continue to expand your business into the surrounding cities of upstate NY.
… moreTammy Norris
I tried the Mexican Taco Bowl and loved it . You
could definitely tell the meat was of high quality. I’m addicted to the protein pancakes , I eat those as a snack throughout the day . My favorite is the BBQ Chicken Pizza . I will be reordering again . I recommend Balanced Body to all my family & friends .
… morecould definitely tell the meat was of high quality. I’m addicted to the protein pancakes , I eat those as a snack throughout the day . My favorite is the BBQ Chicken Pizza . I will be reordering again . I recommend Balanced Body to all my family & friends .
Sam Russo
My family has been eating Balanced Body meals for months now. We love the variety, and the great taste of the food makes it much easier to eat healthy and achieve our goals. Even our two young children eat healthy now!
… more