True Food Kitchen

  4.6 – 4,128 reviews   • Health food restaurant

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At True Food Kitchen, delicious dining and conscious nutrition go hand in hand, without sacrificing flavor, creativity or indulgence. Our expert trained chefs craft flavor-forward dishes, handcrafted cocktails, and freshly pressed refreshers so you can enjoy epic food experiences that aren’t just good for you, but good to you. Our menu is built around real, quality ingredients and unique preparations complement every occasion from brunch, lunch, dinner, cocktail hour and, of course, dessert. Always room for dessert.

Relaxed, eco-chic chain serving health-conscious fare, including vegan options, plus cocktails.

✔️Breakfast ✔️Brunch ✔️Lunch ✔️Dinner ✔️Dine in ✔️Take out ✔️Delivery True Food Kitchen 80206

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Reservations: truefoodkitchen.com

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Reviews

Mackenzie Bajema
We absolutely love True Food Kitchen! My husband and I have been coming here for a few years now, have brought several family members, recommend it to everyone we know, and it has truly become our favorite place to eat out. We drive all the way from Berthoud, and it is worth the trip!

We both have multiple food allergies and special dietary restrictions, which usually makes dining out stressful and rare for us. True Food Kitchen has completely changed that experience. They are incredibly knowledgeable about cross-contamination, avoid seed oils, and offer so many gluten-free and dairy-free options. The kitchen is an open concept, so you can see the food preparation, which makes it an exciting atmosphere. For the first time in a long time, we feel normal going out to eat and that means so much to us.

The food is consistently delicious. Some of our absolute favorites are the salmon, the steak, the grass-fed burger, the spaghetti squash, the prickly pear drink, and the gluten-free chocolate chip cookies with dairy-free vanilla ice cream. We always have the cookies warmed up and take extra home, they’re that good! I would love if coconut milk was added as a dairy option with the coffee selections though.

Beyond the food, the service is exceptional. Every server we’ve had has been kind, helpful, patient and attentive. Most recently, Mason waited on us for Valentine’s Day and made the entire experience feel so special. Mason was warm, inviting, and created such a fun atmosphere for everyone in the section. I feel like the holiday was well staffed for how busy it was too! It truly made the holiday memorable.

True Food Kitchen is truly the best restaurant. We’re so grateful to have found a place where we can eat safely, enjoy amazing food, and feel so welcomed every single time. It is always good to make a reservation too. Highly recommend!
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Therese Williams
Took my wife here for lunch before window shopping Cherry Creek. The menu is expansive in its own unique way with GF, vegan, and vegetarian options. Love how they integrate seasonal ingredients. The Cauliflower appetizer is a must! The GF bun is actually a flat bread and amazing! Will be coming back to try EVERYTHING on this menu curated by Dr. Andrew Weil.
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David Choi
True Food Kitchen has been a long time staple in Cherry Creek at least for as long as I have been in Denver and they have always killed it and I think they have even gotten better over time. They are always my go to spot when I find myself in Cherry Creek and I want something on the healthier side that won’t break the bank. I really do always feel like my stomach feels good after eating here.

When you think of healthy food, typically taste is sacrificed for health but I never felt like that is the case here. No matter what I get here, it’s always at least decent if not delicious. It is also really cool to see the open concept kitchen where you can easily see all the chefs prepare the whole foods. It is evident that they take pride in their food.

The only thing that I am taking a star off for is that I have often felt rushed when dining there. We also asked for no sauce on the grass fed burger and when we received the burger with sauce on it and pointed it out the person who appeared to be the manager just replied “ok…?” like we were annoying him or he didn’t understand what the issue was.

Overall, love this place and will continue coming here for my tummy friendly food!
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Phillip Salvador
Immediately when you walk in the food smells amazing. It can be busy so be prepared for the environment to be a bit busy. Service was great and the food tasted delicious. Only a 4 since the bun of my burger was soggy.
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Wade Brinton
Wonderful options for my gluten free peeps and clean eating in general. The watermelon lemonade was very memorable, and the guac was excellent. Tons of options, and the desserts all looked amazing.
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Paola Ulloa
I’m in town for work and trying to find stuff to do by myself. I saw this restaurant on google and decided to try it out. There was no wait, the food was amazing, I had coffee and it was very good as well. Mason made the whole experience 10 times better because of how attentive and friendly he was. I’ll definitely try to go back whenever I’m in town
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John C. Morales
Healthy, tasty options at prices that are really fair for the neighborhood. The gluten-free air-fried chicken is a must—crispy, juicy, and just perfect. I went with the Chicken Parmesan over spaghetti squash, and the portion was spot-on—filling but not overkill. The hummus appetizer tasted super fresh, and the ancient grain bowl is packed with flavor and a ton of different veggies. Everything just hits the right notes: fresh, wholesome, and satisfying. Definitely one of my go-to spots for a casual, healthy meal that actually tastes amazing.
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Gabe Zamudio
We had a quality-food experience. Higher priced than a similar menu due to the location I’m sure, but it was good. The unique drink items are a treat as is the healthier than usual menu.
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Elizabeth Long
When we came in tonight they were unexpectedly slammed and short-staffed. When out food took a bit longer to come out than it usually does here, Jesse (our server) and the manager on duty acknowledged the delay and took such good care of us. The situation they were in was very understandable, but they went so out of their way on a tough night to ensure that we still felt valued as customers -it was really outstanding. Yet another reason why I keep coming back to this restaurant. And of course the food was delicious, as always!
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Tim Vacca
We’ve eaten here many times in the past and have always had great experiences with wonderful food. In offering some constructive criticism from our most recent visit I just wanted to point out a few observations.

They used to have a wonderful menu item that was my go-to and hit protein goals, while offering a good portion of veggies. This was the steak with mashed potatoes and roasted veggies. This seems to have been replaced with steak frites, which I ordered on our last visit on 1/9/26.

The cut of steak that came out was very fatty and came out well done, after ordering it medium rare. The fries that came with it seemed old and not fresh or crispy as advertised and both items were a bit on the cool side. It seemed like it was a reheated dish made earlier in the day. I’m not sure what was going on this night, but something was just off.

Additionally, there weren’t many diners at the time we were there and our server disappeared until the end of our meal. That was unusual as we typically get checked in on a couple of times throughout the meal.

Otherwise, we usually enjoy the menu and service very much and I’m sure we will be back and hopefully, whatever was going on in the kitchen on 1/9 will have gotten worked out. Please consider bringing back the older steak item you removed from your menu. It’s SO much better than the current steak frites option.
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