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At True Food Kitchen, delicious dining and conscious nutrition go hand in hand, without sacrificing flavor, creativity or indulgence. Our expert trained chefs craft flavor-forward dishes, handcrafted cocktails, and freshly pressed refreshers so you can enjoy epic food experiences that aren’t just good for you, but good to you. Our menu is built around real, quality ingredients and unique preparations complement every occasion from brunch, lunch, dinner, cocktail hour and, of course, dessert. Always room for dessert.
Relaxed, eco-chic chain serving health-conscious fare, including vegan options, plus cocktails.
Hours
| Monday | 11 AM–9 PM |
| Tuesday | 11 AM–9 PM |
| Wednesday | 11 AM–9 PM |
| Thursday | 11 AM–9 PM |
| Friday | 11 AM–10 PM |
| Saturday | 10 AM–10 PM |
| Sunday | 10 AM–9 PM |
Address and Contact Information
Address: 7601 Windrose Ave. Ste F100, Plano, TX 75024
Phone: (214) 291-9591
Website: https://www.truefoodkitchen.com/locations/plano/
Menu Photos
Order and Reservations
Reservations: tripleseat.com
Photo Gallery
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Reviews
Rebecca Fresquez
Had a much needed refreshing experience here with a girl friend for my birthday. The waitress, Ashley, immediately gifted me a couple of treats. Pictured is the lemon/blueberry muffin and they lit a candle in the cinnamon carrot cake. No worry, no singing happened but the server made it fun. I had a cup of butternut squash and the simple salad. A friend had a turkey burger.
Thanks for the friendly service Ashley!
… moreThanks for the friendly service Ashley!
Heidi Nam
Had the dinner for two. Chose the edamame dumplings. These were amazing. Had nothing like it before. The main entree we chose the turkey burger and the Korean glass noodles. Can’t go wrong with either choice. Dessert was one option. But it was gluten free!
… moreUut Rajung Cueter
When I was googling healthy food restaurant and resulted True food restaurant. It’s big restaurant, clean, bright light dan friendly employees. We drank black tea, its freshly.
We got hummus and thin bread / chips, we never tasted hummus anywhere like they have, its really delicious.
Our meal are chicken parmesan and chinese chicken salad. Nice to go box for leftovers and they gave us military discounts.
If you were avoid fatty food for your healthy I will give recommendation this True food restaurant.
… moreWe got hummus and thin bread / chips, we never tasted hummus anywhere like they have, its really delicious.
Our meal are chicken parmesan and chinese chicken salad. Nice to go box for leftovers and they gave us military discounts.
If you were avoid fatty food for your healthy I will give recommendation this True food restaurant.
Ed Enriquez
We opted for the Dinner for Two menu. My wife got the Chicken Salad and I went the Turkey Burger. We started with the Edamame dumplings. All low calorie selections, I was surprised by how flavorful everything was. I was totally stuffed after the chunky turkey burger. The salad was HUGE. By far, the star of the show was the Edamame Dumplings, so much flavor yet so light…simply delightful! The flour-less chocolate cake with vegan ice cream was pretty darn good too!
… moreMya
LOVE LOVE LOVE THIS PLACE! This is my favorite restaurant!! I was drawn by the beautiful atmosphere of the building and fell in love with the food!! Everything is so fresh and yummy! I’ve tried so many new things here because everything is so good! Some of my favorites are the edamame dumplings, Brussel sprouts, teriyaki quinoa bowl with steak added! And my all time favorite is the turkey burger!! The portions are so great you will always leave feeling SO SATISFIED! The flourless chocolate cake is also to die for! All that being said they’re also SEED OIL FREE!!!! There’s nothing more that I could ask for this is my perfect restaurant! couldn’t recommend this place anymore! Also if you can make it out to brunch on the weekend GET THE BLUEBERRY PANCAKES! You won’t be disappointed trust me.
… moreLance Mead
Met with a C-Level partner executive who chose this location. We met for a casual business lunch. The vibe was “young” yet appropriate for our meeting – casual, not loud, great wait staff. I got there early, my waitress was open to a slow turning table, never pressed us to order, she was super (wish I had taken down her name for a callout here). I am an avowed foodie but live in a small town were ethnic choices are limited. She recommended the Spicy Panang Curry Bowl, which I accepted with no hesitations. I must say, it was one of the most savory bowls I’ve ever had. It had a small kick which complimented the wonderful taste. The sweet potato and the vegetables were not mushy at all. The serving was more than I could consume. Oh, I should not forget the edamame dumplings he ordered for us to share. They were not overpowering in taste but a nice start to our lunch. I did not record what he ate but the bowl was clean at the end. I wish we had one of these close to us, I would be a regular. When I make it back to Dallas, I most certainly will go out of my way to make it back here. I highly recommend my business peers to consider this when in the area.
… moreRebecca Lane
Came to enjoy a nice lunch during this last week. It is a great location and the atmosphere is nice. Service was not bad, we did seem to continue to have a bit of a wait… but nothing extreme.
We ordered a few different things and overall the food seemed fresh and well put together. We did have an issue with our steak which was heavily overcooked and for some reason grey. The salmon we received was also overcooked from the medium we requested. Overall the food is not bad, training may be needed in the kitchen on technique.
… moreWe ordered a few different things and overall the food seemed fresh and well put together. We did have an issue with our steak which was heavily overcooked and for some reason grey. The salmon we received was also overcooked from the medium we requested. Overall the food is not bad, training may be needed in the kitchen on technique.
Rashmi Kalra
True Food Kitchen truly lives up to its name—offering genuinely healthy and wholesome meals. With limited healthy dining options around these days, this spot stands out. Located in Legacy West, it’s a fine dining experience with a beautifully designed interior that adds to its charm.
The pesto sauce is a must-try—flavorful and something you’ll definitely crave again. While the bowls are tasty and can be customized to your preference, they’re not too filling, so you may find yourself ordering a few extra dishes.
There are also snack options available for kids, making it family-friendly. The ambience is definitely the highlight, and the service is quick with attentive and friendly staff.
Though slightly on the pricey side, it’s worth a visit for anyone looking for a clean, delicious, and health-conscious meal.
… moreThe pesto sauce is a must-try—flavorful and something you’ll definitely crave again. While the bowls are tasty and can be customized to your preference, they’re not too filling, so you may find yourself ordering a few extra dishes.
There are also snack options available for kids, making it family-friendly. The ambience is definitely the highlight, and the service is quick with attentive and friendly staff.
Though slightly on the pricey side, it’s worth a visit for anyone looking for a clean, delicious, and health-conscious meal.
Jayt
I’ve ordered here so many times. I’ve extended alot of grace despite how many orders have been burnt and un edible. I never wrote a review despite these consistent experiences. But enough is enough. TFK food is not inexpensive to keep receiving burnt and un edible food. Even if it was, no one should have to keep driving all the way back just to wait for an order to be remade or just to get a refund. That’s a waste of time. Which is very previous nowadays. Please, hire a Chef that actually knows how to cook. This is unacceptable. And please tell your employees to wash their hands in the bathroom. And have them wash the in the kitchen area too to make sure they actually washed them. That’s what i did when i worked with food. I’ve seen an employee rinse her hands with water for like 5 seconds. That’s just so nasty. You’re touching private areas, not washing hands, then going in an area where you have to handle food. People hygiene practices are so poor even after Covid.
… moreChris Matthews
An absolute disaster and you should this place at all costs. Soggy bowl of French fries, jambalaya pasta that had zero shrimp. So little meat that I could count the 7 pieces of chicken and 4.5 pieces of sausage yet they claim it has 50g of protein. Overpriced nonsense. So many better restaurants in KC to try.
… more