


Tropical Smoothie Cafe® in Hickory makes eating easy breezy with refreshing, made-to-order smoothies, wraps, flatbreads, ‘dillas and bowls. From popular picks like the Island Green® smoothie and Acai Bowls, protein packed options like the Peanut Paradise™ smoothie or PB Protein Crunch Bowl, to limited-time seasonal options, like Tropiboba Bowls with popping boba. Experience the good vibes of the tropics whether you’re ordering ahead in our app or online for delivery, curbside* or pickup. It’s like a tiny vacay in your day – perfect for breakfast, lunch or dinner. Eat some good!™ *At participating locations.
Health-conscious cafe chain featuring a menu of custom smoothies, sandwiches & wraps.
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Sandwiches | Wraps | Smoothies | Delivery | Hickory, NC
Sandwiches | Wraps | Smoothies | Delivery | Hickory, NC
Tropical Smoothie Cafe
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But I was SO DISAPPOINTED to find out their average smoothie has 80 grams of ADDED turbanado SUGAR, unless you’re smart enough to ask them not to put it in. That’s as much as 2 cans of coca-cola!!!!
80 grams of sugar ÷ 4.2 grams per teaspoon =
19 TEASPOONS OF ADDED SUGAR, (PLUS the natural sugars in the fruit) in every 24 oz smoothie!
In a country with epidemic obesity, diabetes, heart disease and cancer, this is obscene! A good smoothie does not need any added sugar. This is not healthy food . . . It is expensive JUNK FOOD. . . I will not be going back – I make much better smoothies at home for 1/3 the price!
Also: Please tell Corporate they need some Gluten-free bread alternatives. Many of us cannot eat gluten, sugar or cheese . . . It makes us FAT!! They only had white bread.
And please get some 100% Real peanut butter. Not sugar and margerine! (I am a certified nutritionist)
This chain is all about profit margins, Not healthy food. What a shame . . . it was such a good idea. Great concept and marketing. Very poor junk food quality.
I had the most amazing experience at the Hickory Tropical Smoothie location. I had just ordered a smoothie and a sandwich, and the moment I received my smoothie, I accidentally dropped it all over the floor. I was absolutely crushed and felt awful.
But the customer service I received completely turned my day around. The sweet girl who had made my smoothie immediately reassured me and said, “It’s no big deal at all, it happens all the time. Let me get you another one, and we’ll clean it right up.” She was so kind, so gracious, and truly made me feel cared for—not judged or embarrassed.
The entire team handled it with such compassion and professionalism. I left with my smoothie in hand, my sandwich, and a smile on my face. That kind of customer service is rare and so appreciated. It’s the reason I’ll be back to that location again and again—and why I’ll keep choosing Tropical Smoothie Cafe wherever I go. Thank you for making what could’ve been a bad moment into something genuinely uplifting!
10/10 would recommend!