Social Profile: 
✔️Breakfast ✔️Dine in ✔️Take out
… View more
We are Rise & Grind Nutrition! A locally owned smoothie bar that offers Healthy Smoothies, Energy Teas & Aloe Shots to help with Overall Energy, Weight-loss, Muscle Gain & simply a perfect meal replacement shake! Great for on the go & our meal skippers! Come check it out! What to Expect: Healthy Breakfast, Protein Shakes, Energy Boost, Fun atmosphere, Fast Healthy Lunch, Positive Atmosphere, Protein Smoothies, Fitness Shakes, Post Workout smoothies, Friendly Staff, Downtown Boise, Quick Service, Quick Breakfast, Healthy Lunch, Immune Boost, Fat Burner Shots & much more!
Colorful, health-focused shop specializing in juices, energy teas, smoothies & protein shakes.
Hours
| Monday | 7 AM–2 PM |
| Tuesday | 7 AM–2 PM |
| Wednesday | 7 AM–2 PM |
| Thursday | 7 AM–2 PM |
| Friday | 7 AM–2 PM |
| Saturday | 9 AM–1 PM |
| Sunday | Closed |
Address and Contact Information
Address: 211 S 6th St, Boise, ID 83702
Phone: (208) 629-5422
Website: https://riseandgrindnutrition.com/
Menu Photos
Photo Gallery
Related Web Results
Rise + Grind Nutrition Boise
Fuel your body with caffeine derived from natural sources, paired with added hydration benefits to keep you energized and refreshed throughout the day.
Rise & Grind Nutrition | Downtown Boise, ID
We are you stop for smart fast nutrition! Stop in and grab a energy tea or coffee and meal replacement combo and you will head back to school or the office …
Rise + Grind (@riseandgrind_boise) · Boise, ID – Instagram
8.9K+ followers · 2.2K+ posts · Downtown Boise ⚡️Fuel your Body Protein Shakes & Tea Bombs Monday-Friday 7am-2pm + Saturday 9am-1pm.
Reviews
Chelsey Vandagriff
The owner was super friendly and knowledgeable of the nutrition facts of the drinks. I had a smoothie and hubbs had a peach drink. 10/10
… moreDarcy Elgin
If tea bombs made of crystal light and Herbalife supplements are your thing, this is your place (photo is of their take home DIY team bomb ingredients lol). And I know it’s a thing! Low stars is bc I think they’re pretty shady in disclosing these are the ingredients on the menu. Would not have ordered and paid $9 (lol!) for “healthy” tea if I’d had any idea what I was drinking.
… moreDesalyn Swank
The people there are super nice, but the product is not really for me. The tea has a very strong vitamin flavor and for me not being used to taking a whole bunch of multivitamins every day my body was not ready for the tea bomb and I’m definitely paying for it tonight. It feels like I just swallowed a handful of women’s one a day vitamins on an empty stomach.
… moreSara
Not sure if their smoothies or their attitudes are more disgusting. Chalky, overpriced drink served by a snippy woman who seemed annoyed to have customers. Waste of a good location having this shop in downtown. Save yourself the time and money and go to Tree City Juice and Smoothie up the hill by BSU.
… moreZach Olsen
Barb and Raquel always greet me with a smile. It’s nice to go somewhere that knows you by name and is vested in their customers.
… moreAnika Bennett
Amazing fitness drinks and aloe shots! Awesome and super informative staff, always have smiles on their faces. Fantastic selection and flavor, a must try!!
… moreRebecca W
I’d never even heard of this place before and I wondered how long have I been missing out!! I about hit a huge truck trying to get into the right lane to get to the place and he was pissed and honking his ass off but it all was worth it. I had the blue raspberry tea at 7:30 am and didn’t have one slump in the day and the next morning had no belly bloat! What is this magical elixir!?! Well take my money… please. I will be back Monday. Hope i don’t see that truck guy again.
… moreMike Bottaro
Super tasty and healthy. And so friendly. We all loved the many flavors but my 10 yr old. They gladly re-made his to match his sister
… moreAubrey Brower
Love this place for my healthy tea bombs and protein shakes that rock your socks off. Check them out!
… moreLucy Manager
Rise & Grind has been a wonderful local partnership we are thrilled to have! They co-hosted our first wellness month event and needless to say everyone loved them! Between their shakes, teas, and amazing staff and ownership they really are fantastic!
… more