Ashley Ackins
Local Flow is such a cozy, welcoming spot with delicious and nourishing menu options. I tried their February specials, the Strawberry Matcha and their February Sweetheart Bowl—both were amazing! I’ve struggled to find a matcha in town that I love, and this one absolutely hit the spot. Can’t wait to come back!
… morelmankj
Great restaurant, great food. Crepes were very light and delicious. A good selection of breakfast or lunch options.
… moreDiana T
I had a great experience and also is now one of my favorite spots. I tried the sweet tooth bowl, the flavors are very good and everything is fresh. Also, I am lactose intolerant so great selections of food.
The cashier was very nice and kind.
I will be back
… moreCandice “Andi” Bee
Visiting family in McMinnville and chose this place for the vegan friendly menu and was NOT disappointed!! Excellent food- we had an Athena and the Diane’s Delight crepes, along with a Sweet Tooth smoothie bowl… and then went back for “kids sized” sweet crepes- The Eiffel and the Sweet V. Everything was delicious and we were stuffed! Great portion sizes and worth the money.
The staff was great- friendly and accommodating! Restroom was clean and outdoor seating was lovely. I don’t write many reviews but I’ve been thinking of this place ever since I left. Go now! You won’t regret it!
*Thank you, Local Flow, for having vegan options!!*
… moreIsabel Josephine
love local flow!! their staff are always accommodating, and i love the super customizable menu, great option for big groups with lots of different tastes! the new owner has really brightened the place up over the last year, their art wall is amazing!
… moreTrish K.
Update: Appreciated owner refunding my purchase and sending thoughtful note.
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Here’s a recipe for the “Diane’s Delight” crepe that will save you the $12 plus tip you’d pay at Local Flow: some unripe avocado, a few leaves of spinach and tiny pieces of cucumber and pepper, 2 each olives and cherry tomatoes, 1/4 teaspoon balsamic vinegar. I don’t have a recipe for the ice cold, gloppy “crepe” it came in, but your experience will in no way be lessened by its absence. The listed hummus was absent on mine, but you could add some to yours. Salt and pepper might not be a bad idea either. That would greatly improve on what I received at Local Flow today, which was the worst crepe in the history of all bad crepes ever. Service matched the food: cold, bland and unsatisfying.
… moreElena
One of my favorite go to places for lunch. I work downtown and they are always fast and delicious. They’re always adding to their menu and trying new things and you can tell they really care about what they’re doing. Best omlette bowl and smoothie bowls
… moreStephanie Darnell
THE BEST fresh, healthy food in town. They make smoothies that are to die for and the avocado toast is so yummy. ♡ Don’t miss a single opportunity to try Local Flow! You will be hooked for life and the shop is beautiful.
… moremyriah
YUMMY. Clean, healthy, delicious food. Avocado toast, delicious, satisfying. It’s a must try. Plus it’s affordable and the staff are amazing. It’s comfortable environment and it’s my go to. Will it be your go to too?
… moreSherre Wilson
First visit and it was absolutely delicious! Crepes are a favorite of mine and the kind owner made me a Diane’s Delight Greek style vegan crepe wrap! Hands down the best ever! Great menu. Thankyou for having Local Flow and taking it over and adding so much!
… more