Petite counter serve dishing up vegetarian & vegan Jamaican meals & juices in a low-key space.
Brandy Williamson
Istronga was an amazing experience! Ms. Carrie’s loving, warm hospitality and excellent customer service truly stood out and made us feel so welcome. She fed us well—the plate was very flavorful, filling, and nutritious. Everything was prepared with care and love. You have to try the empanadas!!!!!!! We would definitely visit again and highly recommend stopping by!
… moreP Linder
I had such an amazing experience at Istronga Vegan Café! I ordered the vegan platter and it was absolutely delicious — fresh, flavorful, and filling without being heavy. I also tried their Slippery Elm Nah Tired drink, and let me just say… it was a game-changer. Not only was it soothing and tasty, but later that night I had the best sleep I’ve had in years.
The energy and care they put into their food and products really shines through. Everything felt nourishing, intentional, and made with love. If you’re looking for food that feeds both your body and your soul, this is the spot. Highly recommend!
… moreMicah Stone
Really good I absolutely loved it I definitely recommend anyone who wants to go and eat there
… moreShelby D.Dominguez
I ordered from door dash and i am SO happy i got to eat this food. I’m vegan and an OTR truck driver, so fitting my truck into places i really wanna try is rare. I’m saying a prayer and blessing before every bite because this is beyond beautiful food. I wish i could eat this every day, many blessings and love to this establishment Keep it up
… moreJulius Ceaser
I’ve been coming to this spot for years—back when it was known as Konata’s. Now under the name Istronga, one thing hasn’t changed: the food is still absolutely phenomenal.
Let me be clear—this is hands-down the best Vegan Ital food you’ll find. No fake soy chunks or overly processed substitutes. This is real, soulful, from-the-heart cooking that tastes like it came straight out of a Caribbean kitchen. Every bite is flavorful, fresh, and nourishing.
You don’t just eat here—you feel the food. And when you finish your plate, you don’t feel heavy or sluggish… you feel good. Full, satisfied, and grateful.
Istronga is more than a restaurant—it’s a whole experience. Highly, highly recommended.
… morejessica cameron
I ordered a large plate with about 8 small to medium portions of different foods which was great for trying all the items on the menu for the day. My favorite part is the protein items are made in house and not soy based. It was a welcoming environment from all staff members. The melon ginger drink was nice! Food was fresh and ready quickly which was convenient since I was on my lunch break.
… moreAyanna Fontaine
Some of the best food I’ve had in a while, this food is truly a gift from God. The flavors take you for a unique trip around the garden packed full of fresh, organic, and authentic Caribbean flavors. I loved every single bite and don’t get me started on the sea-moss beverage! Super fresh and invigorating, just as the service. It was a pleasure speaking to Kimmy and Karen and being educated on what I’m putting into my body. Thank you, thank you, thank you! I will be back for more!
… moreJennifer
Food was delicious. Was a little confused about the ordering process. No signage available. Was informed that menu changes daily so you never know what you’re going to get. Was looking forward to trying a patty but they were out.
… moreElsa Figueredo
The food is delicious and nutritious 10/10
Best vegetarian/vegan food spot in Miami!
The desserts are super delicious as well! 10/10. The natural juices contain sea-moss and are definitely my favorite.
This meal kept me full all day and fully energized. I felt amazing after eating here!
The chef is very friendly, knowledgeable, and has great energy. I look forward to returning again and again.
… moreRobin “Jamaican Truck Driver” Rowe
Second time today and was served up a nutritious plate by Istronga. Fi him ting dey pon a different level. This is the place to get the right roots for di right ting. All when you feel like you healthy. Di man stock little honey and him vege pudun no have no dairy. Straight ground. Yes it was really a honor Fi reason wid the brother wha add more knowledge to the 3rd eye.
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