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✔️Lunch ✔️Dinner ✔️Dine in ✔️Take out
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Hours
| Sunday | 12–7 PM |
| Monday | 11 AM–8 PM |
| Tuesday | 11 AM–8 PM |
| Wednesday | 11 AM–8 PM |
| Thursday | 11 AM–8 PM |
| Friday | 11 AM–8 PM |
| Saturday | 12–7 PM |
Address and Contact Information
Address: 779 N Colony Rd, Wallingford, CT 06492
Phone: (203) 678-4138
Website: http://hftgrill.net/
Menu Photos
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Wallingford CT – Menu – HFT Grill
Items and prices subject to change without notice. Items may vary from pictures. All calories are without sauces and dressings.
HFT Grill – Wallingford CT – Restaurant
Healthy, Fresh and Tasty. HFT we make your lunch time easier, healthier and to the highest of standards using All Natural Ingredients, and No Artificial …
Wallingford CT – Contact – HFT Grill
Visit Us. 779 North Colony Rd. Wallingford, CT 06492. 203-678-4138. Downtown theme logo. HFT Grill © 2014 – 2026 Website Design by Wallfrog.
Reviews
Miguel Ruiz
This place is awesome! The food has been delicious every single time I go. I like to get the classic Chicken bowl that comes with rice, and it’s always very very good. The lady and the guy that work there are both very kind, and fantastic chefs. Prices are absolutely worth it… for 10 bucks you can’t really beat it. The best part is that every time I go, the service is very quick, at times quicker than the McDonalds down the road! I like to go here in my 30 minute lunch break and the food always is ready in 5 minutes. This place is truly fantastic and soo underrated. 10/10
… moreKyle Jay
If you get the lady working don’t order , go somewhere else. I made this mistake about 5 times. She always gives you burritos the size of your finger and bowls that are halfway filled. Im always still starving after even though I spent a fortune!!
If you get the guys, order!!! They load it up. 5/5 when the guys are there
… moreIf you get the guys, order!!! They load it up. 5/5 when the guys are there
MacKenzie Olson
We loved our food. The chicken teriyaki bowl was great, and my fiancé loved the spicy burrito. It’s rare something is spicy enough for him, but this one was! Will definitely come back.
… moreWalter van Dusen
We found HFT Grill from a google search. I ordered the chicken and brown rice bowl and my wife the veggie bowl with brown rice and tofu. The food was tasty and fresh. The staff were pleasant and restaurant was clean and airy.
… moreLauren Kelly
Loved the salmon veggie bowl! The salmon was perfectly cooked and the teriyaki glaze was delicious. The phone rang a while before they picked up, but it’s not a big deal to wait for quality food. I will definitely be back to try the other dishes!
… moreChri M
Chicken used to taste very good but the last 2 times I’ve came the chicken was way off with a super meaty taste no flavor the steak was good tho.
… moreColby Butler (Cheddar)
Give this restaurant a try. It’s really good and quick for a quick meal.
… moreElizabeth Ortiz
I ordered the Teriyaki chicken burrito and it was delicious. All fresh cooked to order. No oils, no msg.
… moreKaren Vallo
My favorite thing on the menu is the chicken teriyaki brown rice bowl with veggies. I’ve bought so many bowls since 2021 & it has always been consistent throughout the years. I crave it all the time because not only is the chicken & the teriyaki sauce good… but it’s also the perfect amount of food to keep me full. I never feel bad after eating it because it’s pretty healthy. Can’t tell you about anything else on the menu because I keep coming back for this single item 🙂
… moreEdwin Santiago
Always love this place, food is always good, healthy with steamed rice, and veggies and the chicken and steak are amazing!
… more