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✔️ Dine-in ✔️ Curbside pickup ✔️ Delivery
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Winner of the 2022 Patch reader poll and voted Top Spot to Eat in Greenwich for favorite restaurant in Greenwich, CT. Welcome to the Islands – where fresh, original poke bowls are presented in unique Hawaiian style. We ensure that only the freshest fish, produce and ingredients are allowed to enter. All items on the menu are non-GMO, and gluten free. If you like sushi, you will love poke! It is sushi in a bowl layered with beautiful sauses and homemade recipes. We decided to bring the best tastes of the islands here to Greenwich. Our swift transformation into creative, flavorful, and memorable recipes assures that each visitor will enjoy a dining experience like no other.
Hours
| Saturday | 11 AM–9 PM |
| Sunday | 11 AM–9 PM |
| Monday (Labor Day) | 11 AM–9 PM Hours might differ |
| Tuesday | 11 AM–9 PM |
| Wednesday | 11 AM–9 PM |
| Thursday | 11 AM–9 PM |
| Friday | 11 AM–9 PM |
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Last Updates
Looking to cater a a Labor Day party, big or small? Greenwich Island Fin Poke has you covered. Call us today or ord…
2 hours ago
Friday afternoon is not just the end of the work week, it’s Poke time! Greenwich Island Fin is the place to go to start your…
21 hours ago
It’s #NationalTofuDay and we have tofu available for your poké bowl! See you later today. Greenwich Island Fin Pok…
1 day ago
Plan ahead, #Cater instead! We love poke. Your office will too! Greenwich Island Fin, 136 E. Putnam Ave in Co…
2 days ago
If happiness could be served in a bowl, this would be it You’ve tried the rest. Now try the best at
Greenwich Island…
2 days ago
On Wednesdays we eat poke. We think you should too! Visit Greenwich Island Fin Poke daily from 11AM to 9PM at 13…
3 days ago
Hey there! Our app is super user-friendly, so you won’t have any trouble navigating through it. And guess what? You can…
3 days ago
Don’t miss out! Topping Tuesday means all your favorite ingredients stacked high on your own bowl. Com…
4 days ago
Tuesday is often considered the best day of the week at Greenwich Island Fin Poke because it’s #ToppingTuesda…
4 days ago
Brighten your Monday with a Dole Soft Serve® from Greenwich Island Fin Poke It brings a new meaning to…
5 days ago
Reviews
Kayla Fuhst
I don’t usually post reviews but I just had to for this place! The owner was so personable! He walked us through every step of building our own bowl, the food was fresh, and everything was delicious. I also eat gluten & dairy free and that was not a problem here! We were then given complimentary dole soft serve. I’m so glad we stopped in. Seriously exceeded expectations! I can’t wait to be a regular customer here!
… morevicente medina
As a fan of poke bowls, this is by far the best place I have visited. My girlfriend and I were on the hunt for poke bowls tonight. We found this place which is a 10 min drive from where we live. We walked in and met Justin who is super knowledgeable which made our ordering process super easy. Upon paying we had the chance to meet the owner Jamie who came from the back super excited and welcoming which was fun to see. My girlfriend and I loved our bowls and will def be back.
… moreHalle Huang
Workers were so nice and welcoming. It was my first time here and they went through the entire step process on creating my own poke bowl. They even went through all the ingredients they had and explained what they were. At the end they have a free sample of their dole whip pineapple which tasted delicious.
… moreRichard Walker
Amazing place, my new favorite! Fresh, healthy, so much flavor, and gluten free! Very clean, very friendly, well designed (love the real surfboards on the wall and wood tables). Emily assembled my bowl, taking time to explain options and different flavors and had an opinion on what went well together which I appreciated. While I as there several return customers came in who shared my sentiment of what a great place it is, and so did a bunch of food delivery drivers. JD the owner was there to welcome people, make sure the assembly station was stock and in good order, and happy to talk about the sourcing for all the ingredients. Lastly, they offer a pineapple Dole Whip to finish which is dairy and gluten free – perfect ending to an amazing lunch bowl. If you’re in the Cos Cob area, do yourself a favor a give this place a try.
… moreFood of CT
Island Fin Poke is one of my favorite poke bowl places I’ve visited in CT so far! Not only was it super clean and the ingredients so fresh, but the service I received really stood out to me. For being a new place that hasn’t even been open a week, the staff was exceptional. Even though I’ve had poke bowls before, I really appreciated that one of their staff members took the time to guide me through the process of choosing my proteins, mix ins, toppings, and sauces, while even throwing in her personal recommendations. Because she took some extra time out of her day to make me not feel rushed, I ended up having one of the best poke bowls I’ve ever had because it was actually full of the ingredients I enjoy! My boyfriend really enjoyed his bowl too. He was even adventurous and tried the octopus, and he was glad he did. The dole whip was super refreshing – mixed with orange, it was a great tropical treat! I’m going to be sure to tell anyone looking for a great poke bowl to visit Island Fin.
… moreCarly
Best poke in CT – by a landslide. Only wish I had tried it sooner! The ingredients are so fresh, the service is exceptional! Jessica made my bowl – her service was above what I receive at upscale restaurants in town. She was friendly, explained each item and it’s ingredients, as well as a description of the tastes of each. You can tell she really understood the menu and was offering genuine recommendations. After such a pleasant experience with Jessica having already sold me on the shop, to taste the bowl and it be delicious was icing on the cake! If you’re in Stamford it is worth the extra drive for this place, and the prices are great! I will definitely be back soon and spread the word to friends/family! Thank you Jessica!
… moreChristopher Plath
Stopped here on our way home from the Cape for a healthy but quick dinner. Super friendly staff led us through their very fresh selection of poke bowl ingredients! I lived in Japan for 2 years, and can say their seafood is GOOD! They even brought out complementary pineapple ice cream samples! Delish!!
… moreTyler Plath
The food was awesome and service was great! It was my first time here, and they walked me through the entire process of building my own bowl! The owner and staff were super nice and didn’t hesitate to answer any questions that I had. Altogether, I would definitely come back for more!
… moreChuck Halsey
As a follow up to my last review which I deleted as I feel it was a knee jerk reaction to “new employee” issue that management has quickly reviewed and rectified, I want to praise management for addressing my complaint.
… moreSai Chauhan
This is AWESOME poke! First, everything is gluten free (except a few crunchy toppings), which is so helpful! The fish is fresh, the add-ins are delicious, and the sauces are all creative and pleasing. Island Fin feels like it offers more choices and flexibility than regular poke places.
… more