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✔️Brunch ✔️Lunch ✔️Dinner ✔️Dine in ✔️Take out ✔️Delivery
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Looking for a healthy fast-casual restaurant near you? We are located on Maui, in Kīhei and Kahului (and coming soon in Lāhainā) We serve up fresh salads, sandwiches, wraps, soups, kombucha, and more! we proudly offer a diverse, health-conscious menu featuring locally sourced ingredients and gluten-free options and have been voted Best Lunch. With a restaurant near you it’s perfect for lunch or dinner—whether you’re dining in or on the go. Order ahead easily on our website!
Hours
| Sunday | 10:30 AM–8:30 PM |
| Monday | 10:30 AM–8:30 PM |
| Tuesday | 10:30 AM–8:30 PM |
| Wednesday | 10:30 AM–8:30 PM |
| Thursday | 10:30 AM–8:30 PM |
| Friday | 10:30 AM–8:30 PM |
| Saturday | 10:30 AM–8:30 PM |
Address and Contact Information
Address: Puunene Shopping Center, 120 Ho’okele St, Kahului, HI 96732
Phone: (808) 793-3256
Website: http://forkandsaladmaui.com/
Menu Photos
Order and Reservations
Order: Order online
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Related Web Results
Fork and Salad Maui: Home
We are Fork & Salad Maui, available in Kīhei, Kahului and Lāhainā. We offer salads, sandwiches, grain bowls, wraps, soups and more with a diverse menu of …
Fork & Salad – Kahului 120 Ho’okele Street #330 – Order Online
Fork & Salad – Kahului 120 Ho’okele Street #330. 120 Ho’okele Street #330, Kahului, HI. Delivery. Pickup. Pickup from 120 Ho’okele Street #330, Kahului, HI.
Fork & Salad Maui (@forkandsaladmaui) – Instagram
A healthy fast-casual Maui eatery featuring fresh salads, sandwiches, soups, kombucha & more in Kīhei, Kahului & Lāhainā #EatLocalEatHealthy …
Reviews
Justin McClelland
Selling the perception of health food more so than anything else, and doing so with mediocrity.
Tried Fork & Salad shortly after landing in Kahului. I was excited to chow down into a big salad. The service here is very good. I found all of the staff to be super friendly and very accommodating. I ended up ordering the Buddha Bowl and a strawberry lemonade. The salad was confusing, borderline bland, and not even entirely organic. Big disappointment! I was told none of the meat here is organic and then found out a lot of their other ingredients aren’t either.
In terms of the Buddha Bowl being confusing and bland – why put wasabi peas in this? Please reconsider! They are so unbelievably hard compared to everything else in the salad it’s like an unwanted surprise in your mouth every time you get one. You get a fairly large salad that comes with a teeny tiny cup of dressing that doesn’t even cost half of the salad. They should really consider dressing their salads in a bowl before serving to ensure coverage. The whole salad just felt really confusing to me.
My biggest issue is this place gives off health food vibes from their marketing and atmosphere, but don’t back it up with their practices.
For all my vegans and plant based enthusiasts out there, this place does have vegan options but it’s a bit of an underwhelming food experience!
… moreTried Fork & Salad shortly after landing in Kahului. I was excited to chow down into a big salad. The service here is very good. I found all of the staff to be super friendly and very accommodating. I ended up ordering the Buddha Bowl and a strawberry lemonade. The salad was confusing, borderline bland, and not even entirely organic. Big disappointment! I was told none of the meat here is organic and then found out a lot of their other ingredients aren’t either.
In terms of the Buddha Bowl being confusing and bland – why put wasabi peas in this? Please reconsider! They are so unbelievably hard compared to everything else in the salad it’s like an unwanted surprise in your mouth every time you get one. You get a fairly large salad that comes with a teeny tiny cup of dressing that doesn’t even cost half of the salad. They should really consider dressing their salads in a bowl before serving to ensure coverage. The whole salad just felt really confusing to me.
My biggest issue is this place gives off health food vibes from their marketing and atmosphere, but don’t back it up with their practices.
For all my vegans and plant based enthusiasts out there, this place does have vegan options but it’s a bit of an underwhelming food experience!
Maui World Travelers
HISTORY:
From the trio of chefs that brought us Three’s Bar and Grill in Kihei, their first farm-to-table concept, Fork & Salad, opened in 2016 in the Azeka Shopping Center in Kihei. This second location opened on June 1, 2018 in the Puunene Shopping Center in Kahului, with plans already in the works to expand to the continent.
ATMOSPHERE:
The inside is bright and airy with big windows that let in tons of light. I’d guesstimate seating is for around 30 people. The menu displays are big and easy to read. Parking is plentiful.
MENU:
Set and customizable salads with lots of topping and protein options, grain bowls, sandwiches, soups, kids menu, juices, dessert, beer, wine, vodka.
FOOD:
Build Your Own Salad
I chose my greens, salad dressing and five toppings. Proteins like chicken, shrimp, tofu, quinoa, and fish are an additional charge. If you’re taking it to go, you can have it tossed or with the dressing on the side. For my customizable salad, I chose romaine lettuce, creamy ranch dressing, chickpeas, raw corn, crimini mushrooms, raw beets and local sprouts. The creamy ranch dressing was tasty but I could’ve used more of it and I will ask next time. The portion size was very good and filled me up perfectly for dinner.
Ahi Melt
I’m always thinking of my next meal when eating my current one, LOL. This was for my next day’s lunch and let me tell you, it heated up well in the microwave! To my surprise, it was made with focaccia bread, my least favorite bread in the basket. But, I really like it here! The ahi used is the belly portion so while it looked like the texture of canned tuna, it was insanely tender and moist, flavorful and topped with melted cheddar cheese. A drizzle of pesto sauce coated one of the breads while a handful of vinaigrette-laced greens added even more flavor. I’m not keen on arugula so they happily substituted it with spinach. Highly recommended.
SERVICE:
Everyone behind the counter were friendly. I purposely gave them a few days to settle in as I hate disorganization, and they were anything but. Food delivery was quick too even with a small line.
OVERALL:
A great, healthy addition to the Kahului area.
… moreFrom the trio of chefs that brought us Three’s Bar and Grill in Kihei, their first farm-to-table concept, Fork & Salad, opened in 2016 in the Azeka Shopping Center in Kihei. This second location opened on June 1, 2018 in the Puunene Shopping Center in Kahului, with plans already in the works to expand to the continent.
ATMOSPHERE:
The inside is bright and airy with big windows that let in tons of light. I’d guesstimate seating is for around 30 people. The menu displays are big and easy to read. Parking is plentiful.
MENU:
Set and customizable salads with lots of topping and protein options, grain bowls, sandwiches, soups, kids menu, juices, dessert, beer, wine, vodka.
FOOD:
Build Your Own Salad
I chose my greens, salad dressing and five toppings. Proteins like chicken, shrimp, tofu, quinoa, and fish are an additional charge. If you’re taking it to go, you can have it tossed or with the dressing on the side. For my customizable salad, I chose romaine lettuce, creamy ranch dressing, chickpeas, raw corn, crimini mushrooms, raw beets and local sprouts. The creamy ranch dressing was tasty but I could’ve used more of it and I will ask next time. The portion size was very good and filled me up perfectly for dinner.
Ahi Melt
I’m always thinking of my next meal when eating my current one, LOL. This was for my next day’s lunch and let me tell you, it heated up well in the microwave! To my surprise, it was made with focaccia bread, my least favorite bread in the basket. But, I really like it here! The ahi used is the belly portion so while it looked like the texture of canned tuna, it was insanely tender and moist, flavorful and topped with melted cheddar cheese. A drizzle of pesto sauce coated one of the breads while a handful of vinaigrette-laced greens added even more flavor. I’m not keen on arugula so they happily substituted it with spinach. Highly recommended.
SERVICE:
Everyone behind the counter were friendly. I purposely gave them a few days to settle in as I hate disorganization, and they were anything but. Food delivery was quick too even with a small line.
OVERALL:
A great, healthy addition to the Kahului area.
Abbey Kampel
Fresh salads with local ingredients! Large portion sizes too and they don’t charge extra for avocado. Great for dietary restrictions; lots of dairy free and gluten free options.
… moreSky HI Spearfishing
Never thought this place would give me food poisoning but it did. I’ve been eating the steak sandwich here for years and yesterday it tasted a little funky. 7 hours later I started feeling nauseous and it came out of both ends nonstop from 9pm to 4am. The food was barely digested, Once it came out I feel better just exhausted and sore. This was the only food I put into my body in a 24 hour period, I fasted a whole day before I ate this. I’m scared on how poorly my food had to be handled for me to get that sick. Amazing sandwich sad I will never eat it again.
… moretony villa
The wife and I wanted to find a place to grab some lunch before we hit the airport. This is a great location within a couple of miles to the airport where you can grab something healthy before you takeoff. There are not a lot of options once you get to the airport. I would suggest trying this place. They have a lot of healthy salads with a lot of proteins to add to them. It’s worth the visit. If you’re in the area I am definitely going back there again next time I visit.
… moreMorgan Wittmer
Our family has enjoyed Fork and Salad for years. They have amazing staff, expertly designed salads and sandwiches, and great local products. It’s “feel good food” that always leave us satisfied and feeling healthy. Our kids also love it (they eat kale now!) and our six year old says that she wants to work there someday! It’s definitely a great meal for Kama’aina and visitors.
… moreAmber B
Prices went up servings size went down. They are getting skimpy don’t waste your money here. This is a picture of four servings of broccoli which the girl only scooped twice and charged me for four servings, aprox 8 pieces. Staff not too friendly anymore. Employee argued that they count the stems of the broccoli for portion size. $.50/broccoli!!!!
… moreGary Blake
Both me and my girlfriend go all the time. She loves to customize her own salad to what she is craving and I always grab the shrimp and avocado club sandwich as well (it’s my favorite). The vibe is just great and I would gladly go again. Make sure you bring your own fork for a cool surprise!
… moreBrooke Hall
Loooooove this place! Super fresh, healthy options. Wide variety of things to choose from to satisfy everyone. The staff was friendly and quick. Love the watermelon feta salad and the Asian-inspired kalua pork sandwich. Their chili is good, it’s just a little too sweet for my liking. Their seasonal coconut butternut squash soup was awesome, if they have it… get it! Fun atmosphere and convenient location. Definitely will be coming back!
… moreManoj Kumar
This was our favorite eating place on our trip to Maui. We went there three times and tried almost each menu item. Their salads And grain bowls are delicious with fresh ingredients and flavorful dressings. We are a huge fan. Staff is very nice too. Once we reached there just 3 mins before closing time, there had packed almost half the stuff but still accommodated us.
… more