EAT THIS – Fast & Fresh

  4.8 – 135 reviews   • Restaurant

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Looking for gluten free Passover meals in The Woodlands, Spring TX, or North Houston? EAT THIS Fast & Fresh offers high protein meals made fresh daily in a scratch kitchen focused on clean eating and real ingredients. Our menu is gluten free and seed oil free, made with grass fed grass finished beef, fresh vegetables, herbs, and avocado oil. Ideal for those on GLP-1 medications, supporting protein intake, maintaining muscle, and balanced nutrition. We provide healthy takeout, meal prep, and Passover catering in The Woodlands with convenient, ready to go meals for busy lifestyles, families, and professionals seeking clean, reliable food options during the holiday season

✔️Breakfast ✔️Brunch ✔️Lunch ✔️Dinner ✔️Dine in ✔️Take out ✔️Delivery EAT THIS - Fast & Fresh 77380

Address and Contact Information

Address: 442 Sawdust Rd, Spring, TX 77380

Phone: (838) 328-8447

Website: https://eatthisthewoodlands.com/

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Order and Reservations

Order: Order online

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Reviews

Fabio Corbellini
Absolute winner for a family dinner! Picked up the steak fajita family package and it was incredible. The food was so flavorful and tasted amazing, but the best part is that It was the perfect amount for two couples, and we still have leftovers for tomorrow! If you’re looking for a guilt-free, delicious meal that actually feeds a crowd, this is the spot. Highly recommend!
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L
I really enjoyed the Cheesy Meatballs & Zucchini Spaghetti! Such a good meal! I did not like the Campfire S’mores cookie at all. Wasn’t for me. I will definitely return to try other meals that were not in stock when I recently placed an order. ️ Reheating instructions and nutrition facts are clearly stated on the packaged item. I appreciate that. Great for easily tracking my food intake. I was also greeted upon entry. Very welcoming! This eatery is decorated nicely. The fast & fresh aspect is great for my lunch break.
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Nelson Cortes
Exceptional quality and flavor. I had the fajita chicken bowl and it was delicious and satiating. All the bowls list their ingredients and macros. The owner is also very friendly and sociable, indicating to me that they make their sauces and dips in-house. Prices are also fair.

Highly recommend for conscious eaters who want a quick and tasty meal
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Jennifer Niemiec
We were fortunate to meet the owner and learned so much. Autoimmune issues and how they are impacted by diet and the ingredients you don’t know about. Nezi educated me and her food is so fresh and absolutely delicious! We are so grateful they are here and will be regulars for sure!
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Rachael Judice
Food here is so good, and so nourishing. I love having a quick option that is fresh and is not going to make me feel like trash after eating it. They have lots of options and the staff has always been very nice and helpful.
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Anthony Simpson
This place is very clean and very well maintained. The food is high quality and seasoned so well. I ate the shrimp kabobs and have never been a hummus person but it was so tasty. Will definitely be eating here again.
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Michael Vincent
I have had a few meals here and they have all been great. This meatloaf is my favorite one. You can really taste the quality in their food. The prices are the same , if not cheaper than fast food so it’s really a no brainer to come here for lunch. The portion sizes are more than enough with very high protein. The staff is friendly and it’s always very clean. You can also see the kitchen from the front, which is also very clean. You can tell the owner takes a lot of pride in the business and wanting to give the community a healthier option on the go. I strongly recommend this place!
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F K
This isn’t another meal prep spot, this is true restaurant quality freshly made meals and they don’t skimp on portions! The owner is a gem and she takes pride in the quality of their ingredients which is a big deal these days – while other places are skimping on quality, EAT THIS makes sure to source the best quality.

I’ve had the meatloaf and steak tacos, both phenomenal. So much flavor and again with these portions I’m fully satisfied from the meals. But the desserts…. loooove the cheesecakes they are a must try! And my kiddo is hooked on the banana bread ❤️

This is a hidden gem in our area. So happy to have such a great quality spot in Woodlands/Spring!
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Alex Taylor
Really delicious and exceptionally healthy! High protein and low calories, and NO SEED OILS! This place will be my go to from now on. Absolutely can not beat the prices. 12.99 for a meal that is over 1lb of clean fresh food. They also offer family sized meals or frozen meals to take home for the week. Made fresh every day. Such a better option than anything else around, especially in the price range. Would give 6 stars if I could.
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Katherine Torres
I travel for work and I can’t eat fast food due to gastric pain. Eat This has nutritional food that tastes delicious! I love their food and desserts. They also have a great variety of juice.
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