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Earth Flow Café Refresh. Nourish. Stay awhile. Earth Flow Café offers a vibrant selection of fresh juices, smoothies, and wellness tonics crafted to energize and nourish. In addition to our drinks, we feature a variety of healthy grab-and-go snacks—perfect for fueling your day. Whether you’re popping in for a quick boost or looking to relax and soak in the good vibes, our cozy café space is here to welcome you. Located in the same space, Earth Flow Studio offers heated yoga classes and a variety of wellness experiences to support your practice and well-being.
Address and Contact Information
Address: 385 Main St, Rockland, ME 04841
Phone: (207) 593-8082
Website: http://www.earthrockland.com/
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Reviews
Keke “Keke” Douglass
This was my first experience coming in and it was amazing. I ordered the berry me smoothie and it came out perfect. The atmosphere is very soothing they have plants everywhere even for you to buy. Bathrooms are very clean. And staff is very nice. 10/10
… moreCatherine Allen
We found this place on a side street almost by accident – and what a delightful stumble! The best, freshest tasting juices and smoothies we have had in a long time. We came back for extras to keep overnight in our hotel fridge and they were still excellent the next day!
… moreKeith Tharp
Super friendly staff, the menu seems to be outdated both online and in store, my wrap was good but smaller than I anticipated based on the online photos.
… moreSara Osenton
Wonderful customer service. We waited a bit (seemed like we were tail end of a rush), but the kid working communicated he needed to wash a blender and was so polite. Wish I got his name.
Also took down my smoothie real quick. Delicious. Thank you!
… moreAlso took down my smoothie real quick. Delicious. Thank you!
Courtney Heinrich
Finally getting around to my review of this place and it was absolutely everything I was looking for. Stopped in for the fresh food and smoothies but noticed a sign for hot yoga so went that evening and it was by far some of the best hot yoga I’ve experienced. Would return 10/10!
… moresusan campbell
So happy that Earth Candy was there in Rockland! I was able to get a terrific juice on my vacation! Staff was so happy that I felt my juice was made with love. We made sure to come back through this town to get more juices & smoothies on our way out of town.
Thank you!
… moreThank you!
Kate
Ate here for lunch in July. Came based on the menu posted on their website. Unfortunately we found it was outdated and what was actually available to be much smaller. The menu listed inside the cafe was also out of date. So it was a bit disappointing as the 1st, 2nd, 3rd and 4th things I would have gotten weren’t available.
We split an açaí bowl and I got the steamed veggie bowl. Both were yummy. The açaí bowl was a good size. The veggie bowl looked completely different from what the photo online was. Flavor was good but it lacked substance. White rice, and a few small veggies with baby spinach. It didn’t fill me up so I wish I had ordered something else.
I’m pleased to find a vegan and gluten-free option in town, and grateful for the staff who was super accommodating and kind. I recognize the last year was tough, and hopefully this place can get back to a more full menu with all the yummy photos I saw online. Thanks for having compostable ware (although I don’t know if there are any commercial composting places available.)
Ate outside at one of two tiny tables. Nice a quiet spot.
… moreWe split an açaí bowl and I got the steamed veggie bowl. Both were yummy. The açaí bowl was a good size. The veggie bowl looked completely different from what the photo online was. Flavor was good but it lacked substance. White rice, and a few small veggies with baby spinach. It didn’t fill me up so I wish I had ordered something else.
I’m pleased to find a vegan and gluten-free option in town, and grateful for the staff who was super accommodating and kind. I recognize the last year was tough, and hopefully this place can get back to a more full menu with all the yummy photos I saw online. Thanks for having compostable ware (although I don’t know if there are any commercial composting places available.)
Ate outside at one of two tiny tables. Nice a quiet spot.
Bulb Stump
Well, the quality of food is fairly good! Some things are way over priced though. I’d say juices and smoothies are a good deal but the food portions are small for what you’re paying.
Not sure who is working there in current past few weeks but when I was in town there were rather inexperienced/unskilled people working in cafe. Try and hire someone who knows something about health food and how to make it. Especially since this is a “yoga” studio cafe there should probably be more conscious individuals preparing food if you understand that our energy goes into our creations, into the food we make- which is a powerful thing so id try and find some centered individuals to be touching the food.
Oh and some less harsh chemicals for cleaning would probably be more appropriate for the environment you’re trying to create
… moreNot sure who is working there in current past few weeks but when I was in town there were rather inexperienced/unskilled people working in cafe. Try and hire someone who knows something about health food and how to make it. Especially since this is a “yoga” studio cafe there should probably be more conscious individuals preparing food if you understand that our energy goes into our creations, into the food we make- which is a powerful thing so id try and find some centered individuals to be touching the food.
Oh and some less harsh chemicals for cleaning would probably be more appropriate for the environment you’re trying to create
Robert Thies
In from out of town. I took Sarah Gnerre’s 60 minute morning class. She is great. Top notch yoga instructor. What a class! Attention to form was great. Studio was clean and comfortable. But for me, its all about the instructor. Can’t say enough about Sarah. I want to throw her in my suitcase and take her back to St. Louis. Smoothie on the way out, what more can you ask?
… moreAlice Payson
Love this place. The smoothies are DELICIOUS and made with real great hippy vibes right in front of you it can’t get any greener of a buisness than this. Much love to this back alley store they prove it’s the quiet ones you gotta watch out for such an amazing buisness!!! Stay there forever making money and your community happy and healthy. I thank you for your contribution you’re an amazing buisness and I truly mean that. Much love to your kind staff and an honest good luck with all the yoga classes. You walk into this buisness and you just feal healthier for having entered. Thank you for exsisting!!!!
… more