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Fried chicken, collard greens & other soul food offered in a no-frills, pay-by-the-pound setup.
Hours
| Monday | 8 AM–9 PM |
| Tuesday | 8 AM–9 PM |
| Wednesday | 8 AM–10 PM |
| Thursday | 8 AM–10 PM |
| Friday | 8 AM–10 PM |
| Saturday | 9 AM–10 PM |
| Sunday | 9 AM–9 PM |
Address and Contact Information
Address: 320 St Nicholas Ave, New York, NY 10027
Website: https://www.soulfood.com/
Menu Photos
Photo Gallery
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Manna’s Soul Food & Salad Bar – Harlem, Harlem, NY
Betty Park opened her first business in Harlem in 1984. Being a Korean immigrant, it was very challenging as Harlem was not initially welcoming of the …
Manna’s Soul Food Restaurant/125th Street – New York, NY
Manna’s Soul Food Restaurant/125th Street, 70 West 125th Street New York, NY 10027, 212-828-1230, phone, visit, website, full map & directions.
Food Menu – Manna’s Soul Food & Salad Bar
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Reviews
Marian Boullon
After a morning of strolling on 125th Street in the heart of Harlem, it is easy to become hungrey (if you know what I mean). So of course, I needed to stop by Manna’s for something to eat. And of course, Marylin and her staff did not disappoint. Everything from her homemade ginger juice and array of hot and cold dishes to choose from, buffet style you just need to have portion control bc once your dish gets the weight in, you may realized the truly your eyes are bigger than your wallet and stomach. So be mindful, walk around the buffet before taking your plate, the choices are incredible. They also have a catering menu so whatever you see can be created for a special occasion. I believe the pictures will speak for themselves. Enjoy
… moreSanguk “Namkoo” Ahn
The owner of this place, Ms. Betty Park, is well-known even in Korea. I was genuinely surprised to hear that she’s involved in community service, makes donations, and even runs a scholarship foundation in Harlem. The restaurant itself is a bit smaller than I expected, but the variety of food is impressive. The Korean-style seasoned fried chicken left the biggest impression on me—it could easily compete with some of the most famous chicken dishes in New York. The cornbread was absolutely delicious, and even the spaghetti was great. It’s the kind of place I already want to go back to tomorrow. The food tasted incredibly fresh, and the cleanliness around the food area was top-notch. While it follows more of a deli-style hot food format, there’s no doubt this is one of Harlem’s must-try spots.
… moreBlank
Decided to stop by here with my wife to enjoy some soul food. The honey wings were amazing, mac and cheese was pretty good, yams are good but the pork fried rice wasn’t cooked. We paid $32 for one plate with a scoop of each item and only two wings. I had better soul food then this restaurant. Will not be coming back.
… moreJOO Choi
There are so many dishes, but each one is made with such care and tastes amazing. I came all the way from LA after seeing it on TV. Please open a Manna’s Soul Food in Los Angeles too!
… moreJoan Hill
Large buffet style restaurant fresh variety of hot foods ..rice – plain /rice -beans, vegetables, shrimp jerk/fried/baked chicken ect ..mac and cheese..greens/okra tomato. Yams ..plantians- et
Great cold salads bar/fruit-jello bar ..kale-very good- spinach . Nice clean eat in area ..seasons decor.
However should be more appreciative of
regular weekly customers spending well over 20.00 buffet never says thank you. Others have mentioned this -not good..
… moreGreat cold salads bar/fruit-jello bar ..kale-very good- spinach . Nice clean eat in area ..seasons decor.
However should be more appreciative of
regular weekly customers spending well over 20.00 buffet never says thank you. Others have mentioned this -not good..
Kattie
May I say AMAZIIIING!!!
This food was very delicious and the selection was great. Was here with my family (mainly men) and everyone left nice and full.
We will definitely be back on our next trip to NYC.
… moreThis food was very delicious and the selection was great. Was here with my family (mainly men) and everyone left nice and full.
We will definitely be back on our next trip to NYC.
Jayme Park
We just visited today and the roast beef and honey chicken were especially delicious so I had no choice but to take another plate to-go for my dinner. The employees were all very friendly and the owner Betty was full of motherly love. Highly recommend and will always make time to stop by whenever we visit New York.
… moreJ J
Food was ok, nothing bad but nothing you’re excited to take another bite of. Temperature of everything was just above room temperature, that’s what’s disappointing me the most (it’s 44degrees right now). Also paid way more than I expected to, missed what the weight on my plate was but paid $39 for 1 container, ice tea and a slice of lemon pound cake. Plate had rice n peas (good), Mac n cheese (meh), zitit (meh), puffed honey fish (good), crab cake (good), collard greens (meh but I think I would’ve enjoyed if it was hot).
… moreCandida DeJesus-Shelly
The pricing of the cuisine is rather high. The food is satisfactory. The peach cobbler was enjoyable. The seating arrangements were suboptimal and the temperature was quite cool.
… morekenny kim
Super delicious, just grab what you want. Drinks are sick too. My friend from S.Korea flew in just for this
… more