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At True Food Kitchen, delicious dining and conscious nutrition go hand in hand, without sacrificing flavor, creativity or indulgence. Our expert trained chefs craft flavor-forward dishes, handcrafted cocktails, and freshly pressed refreshers so you can enjoy epic food experiences that aren’t just good for you, but good to you. Our menu is built around real, quality ingredients and unique preparations complement every occasion from brunch, lunch, dinner, cocktail hour and, of course, dessert. Always room for dessert.
Relaxed, eco-chic chain serving health-conscious fare, including vegan options, plus cocktails.
Address and Contact Information
Address: 4749 Pennsylvania Ave, Kansas City, MO 64112
Phone: (816) 931-4947
Website: https://www.truefoodkitchen.com/locations/kansascity/
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Order and Reservations
Reservations: truefoodkitchen.com
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Reviews
Dan Morton
We had a good dining experience at True Food Kitchen. The menu offered a refreshing balance of healthy and hearty options, and everything we ordered delivered on flavor. The Jambalaya Pasta was packed with bold, zesty spices and loaded with veggies and protein, making it a satisfying twist on the classic Southern dish. The Burger & air-fried fries were also excellent—juicy, flavorful, and served with crispy fries that didn’t feel overly heavy.
The dessert, was rich, indulgent, and the perfect way to end the meal.
The service was friendly and efficient, and the atmosphere was clean, modern, and inviting. Whether you’re looking for a nutritious meal or just want something that tastes great, True Food Kitchen delivers. We’ll be back!
… moreThe dessert, was rich, indulgent, and the perfect way to end the meal.
The service was friendly and efficient, and the atmosphere was clean, modern, and inviting. Whether you’re looking for a nutritious meal or just want something that tastes great, True Food Kitchen delivers. We’ll be back!
Marivalan D
A Fantastic Experience All Around
Food: Every dish hit the mark. The All American Burger was exactly what you want it to be—juicy, flavorful, and satisfying without trying too hard. The charred cauliflower starter was a pleasant surprise, packed with smoky depth and seasoned just right. Even the air‑fried French fries held their own: crisp on the outside, fluffy inside, and not greasy at all. The O.G. drink tied everything together with a refreshing, balanced finish.
Service: Service was smooth, attentive, and genuinely friendly. Nothing felt rushed or overlooked. The staff made the whole experience feel easy and welcoming.
Ambience: The atmosphere was spot‑on—comfortable, inviting, and perfect for settling in with good food. Whether you’re there for a casual bite or a relaxed night out, the vibe supports it effortlessly.
… moreFood: Every dish hit the mark. The All American Burger was exactly what you want it to be—juicy, flavorful, and satisfying without trying too hard. The charred cauliflower starter was a pleasant surprise, packed with smoky depth and seasoned just right. Even the air‑fried French fries held their own: crisp on the outside, fluffy inside, and not greasy at all. The O.G. drink tied everything together with a refreshing, balanced finish.
Service: Service was smooth, attentive, and genuinely friendly. Nothing felt rushed or overlooked. The staff made the whole experience feel easy and welcoming.
Ambience: The atmosphere was spot‑on—comfortable, inviting, and perfect for settling in with good food. Whether you’re there for a casual bite or a relaxed night out, the vibe supports it effortlessly.
Caribbean Girl with A Wilderness Soul
One of my favorite places in Kansas we come often because is so good, so healthy and so fresh, nothing can be that!!! The ingredients are well selected!!!!
This is a place that you must have in your list!!!
Keep it up with the great service and the amazing quality of food!!!
… moreThis is a place that you must have in your list!!!
Keep it up with the great service and the amazing quality of food!!!
Trevor Lane
Look, I’m a GenX foodie. So, I may or may not be saying True Food Kitchen cured my existential dread from watching the Nirvana documentary last night, but after that ancient grains bowl, I definitely felt less dead inside. The kale Caesar? Chef’s kiss! Finally, a salad that makes me feel morally superior to my friends who still eat at Applebee’s. My server asked if I had any dietary restrictions, and I said “just emotional ones” and we both laughed, but I was only half-kidding.
The crowd is definitely my people! Meaning, we all peaked in the ’90s but refuse to admit it while sipping $14 adaptogenic lattes. Would I mortgage my house to eat here weekly? Absolutely not, I already did that in 2006. But will I be back next week? Obviously.
… moreThe crowd is definitely my people! Meaning, we all peaked in the ’90s but refuse to admit it while sipping $14 adaptogenic lattes. Would I mortgage my house to eat here weekly? Absolutely not, I already did that in 2006. But will I be back next week? Obviously.
Harley McCormick
We got the Rancher’s Hash a couple weeks ago and it was SO yummy. I got the O.G. drink, which was very tasty. Our server was incredibly sweet and checked on us frequently. Every time I’ve been here, it’s been so good.
… moreNicholas Rolfe
Fire good. I went for a nutrient dense meal with low calories and got what I wished for….. it’s a bit expensive. But I like to believe it’s because the food is authentic and not full of preservative, sugars and sodium. I believe with the nice atmosphere and high quality food it’s justifiable.
… moreEmily Rice
We had an awesome experience at True Food tonight. Our server, Baileigh, was fantastic — warm, attentive, and really knew the menu. She recommended the perfect dishes for us, and everything was delicious. Great service + great food!
… moreAngie Vallejo
We came to the Country Club Plaza from Topeka on a whim to see the lights, walk and shop. We wanted to eat at 6:30 and learned that all the restaurants were reservations only. Here we were able to snag two seats at the bar, which was also full service. I got the lasagne— with sausage and pistachio pesto—which was a large portion and oh so good; highly recommend. Friendly service and even with the dinner crowd, we didn’t have to wait long for our meals. We will be back.
… moreJarrett Ott
First time in, and I was incredibly impressed. Not only by my meal, but the meals around me. Everything looked deLISH! I had the Seasonal Butternut Squash Pizza with a Gluten Free crust, and it was the best thing I’ve eaten in a long time. Top notch service from my server, Samantha. Wish I was here longer or I’d be there multiple times a week! Definitely check this place out YUM
… moreBrandon Barr
I’d been wanting to try True Food Kitchen for quite some time, and it lived up to my expectations and then some! The food was inspired, delicious and healthy. Had to try the burger along with some of the healthier options, and it was the best burger I’ve had in some time! The atmosphere and décor is top notch. Definitely feels like healthy positive vibes when you walk in. Our server Sera was absolutely phenomenal! She took great care of us, helping us move tables from the patio when the wind and rain started, and was genuinely kind and personable. Will definitely be coming back!
… more