4.6 – 780 reviews • Health food restaurant
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At True Food Kitchen, delicious dining and conscious nutrition go hand in hand, without sacrificing flavor, creativity or indulgence. Our expert trained chefs craft flavor-forward dishes, handcrafted cocktails, and freshly pressed refreshers so you can enjoy epic food experiences that aren’t just good for you, but good to you. Our menu is built around real, quality ingredients and unique preparations complement every occasion from brunch, lunch, dinner, cocktail hour and, of course, dessert. Always room for dessert.
Relaxed, eco-chic chain serving health-conscious fare, including vegan options, plus cocktails.
✔️Brunch ✔️Lunch ✔️Dinner ✔️Dine in ✔️Take out
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Jen Colmenero
We had the BEST experience tonight at True Food Kitchen in Raleigh, and it was all because of V! From the moment we sat down, she was warm, attentive, and genuinely enthusiastic about the menu. You can tell she truly believes in the food and cares about her guests having a great experience.
She gave thoughtful recommendations, checked in at the perfect times without hovering, and made us feel completely taken care of. Her energy elevated the whole meal.
It’s rare to find service that feels both professional and personal, but V absolutely nailed it. We’ll be back — and we’ll be asking for her!
… moreKim Isenhour
It was our first experience at True Food Kitchen. I loved the variety of healthy options. We tried two of the fresh juice blends, and they were perfect! The beet blend was my favorite. The ancient grains bowl with shrimp did not disappoint. The veggies were cooked perfectly and the sweet potatoes were delicious. The air-fried French fries were crispy and not greasy…guilt free? Maybe not, but I’d eat those every day. The air-fried chicken tenders were just OK, but not my favorite. Something about the texture was weird and they were a little dry, but maybe they were just overcooked a bit. I’ll definitely try this place again. There were several vegetarian and vegan options too! I saw another table with the cookie and ice cream and I was envious.
… moreAresa Hairston
True food kitchen was a very enjoyable moment. I had the lasagna, prickly pear drink and carrot cake. The food was delicious and the waitresses and waiters were top tier. I came here for a quick lunch and it was wonderful. The vibes were relaxed but also inviting. I will definitely be back for more.
… moreJ K
I was curious if a wellness-concept restaurant could actually taste good, but it was surprisingly delicious! The hummus exceeded my expectations, and the jambalaya pasta was exactly the flavor we know and love—my friend said it reminded them of paella. The organic matcha latte was sold out, so I couldn’t try it, but I’ll definitely come back for that next time
… moreTosha Johnson
When i say this place is the bomb.❤️❤️ Woody, our server took great care of us. Made sure we received all requests and went to great measures to make our experience memorable. We requested to share our food- Woody split our food up for us. I highly recommend and wish i could rate them 10 stars
… moreVal E
Biased opinion because I didn’t realize this was catered to more vegan and health conscious options. Got the chicken tenders and it was a little rubbery and not crunchy like a regular chicken tender BUT, it was air fried and this restaurant caters to healthier food options. This review is more for people who aren’t sure what this restaurant entails. The service was excellent, and the restaurant was beautiful, but food wise, id skip but I’m sure others would love it!
… moreAllan Robison
Some of our group liked the food and others thought it was just OK. The food is made from scratch, organic, in ways that are better on your body such as air fryers. However, I was disappointed in the quality of the food. I felt the food did not live up to the atmosphere. The food was reasonably priced. I personally would not go back but my wife who eats vegan would go back.
… moreNicola Wilson
The organic tuscan kale salad with blackened sustainable arctic salmon was EXCELLENT!! I especially loved the robust flavor of the salad dressing (which the server (Mr. Woody) said is a proprietary blend made by the owner). The service was also excellent as I felt like I was visiting a family member who introduced me to his favorite place to eat!
… moreShannon Baker
Enjoyed everything! My mom got the grilled chicken wrap with the butternut squash soup. I chose the jambalaya pasta. Pineapple spritzers for each of us as well. Both were great, and our server V was fantastic.
… moreSukhjeet Kaur
Food was good and the options are healthy. We enjoyed everything we ordered, and the kids did as well. It wasn’t bad, but nothing really stood out. They also have outdoor seating.
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