True Food Kitchen

  4.4 – 1,071 reviews   • Health food restaurant

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At True Food Kitchen, delicious dining and conscious nutrition go hand in hand, without sacrificing flavor, creativity or indulgence. Our expert trained chefs craft flavor-forward dishes, handcrafted cocktails, and freshly pressed refreshers so you can enjoy epic food experiences that aren’t just good for you, but good to you. Our menu is built around real, quality ingredients and unique preparations complement every occasion from brunch, lunch, dinner, cocktail hour and, of course, dessert. Always room for dessert.

Relaxed, eco-chic chain serving health-conscious fare, including vegan options, plus cocktails.

✔️Breakfast ✔️Brunch ✔️Lunch ✔️Dinner ✔️Dine in ✔️Take out ✔️Delivery True Food Kitchen 90245

Hours

Friday11 AM–10 PM
Saturday10 AM–10 PM
Sunday10 AM–9 PM
Monday11 AM–9 PM
Tuesday11 AM–9 PM
Wednesday11 AM–9 PM
Thursday11 AM–9 PM

Address and Contact Information

Address: 860 Pacific Coast Hwy Ste 100, El Segundo, CA 90245

Phone: (310) 469-7725

Website: https://www.truefoodkitchen.com/locations/elsegundo/

Menu Photos

Order and Reservations

Reservations: tripleseat.com

Photo Gallery

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Reviews

Shanelle S
Health focused eatery that has multiple locations. Came here with a friend and enjoyed some items off their happy hour menu. We had the mushroom pizza, edamame dumplings, and a poke bowl (did someone say “girl dinner”)? We had a reservation that we made online in advance. Parking is easy and free. The food is tasty and the edamame dumplings with the truffle dashi broth are a must-order. I like how there are numerous options for specific health concerns, whether it’s their mocktails, dairy free options or gluten free plates. Seating was spacious and plentiful.
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Monica Uriarte
I tried the Chinese Chicken Salad at True Food Kitchen and it was absolutely amazing! The flavors were so fresh and bright ,the perfect balance of savory, sweet, and crunchy. You can really taste the quality of the ingredients in every bite. On top of that, the staff was incredibly kind and attentive, which made the experience even better. Five stars all the way!
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Patricia Turner
Me and my sister dine here often. The service is ALWAYS
GOOD. The hosts, and waitresses are a smile, warm, and friendly. The food always warm, and good. We both like the “Happy Hour” drinks, and small bites. And the cook
Jasmine, prepares and make the food so good! The Manager is also nice, goes around tables and makes sure all that was ordered is fine with everyone and if there’s anything else that is needed. Clean, welcoming
Atmosphere. We couldn’t ask for any thing more. That’s why we keep coming back.
Thank you, Super Senior
Sisters ❤️
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The Baseline
The Baseline: For an eclectic dining experience, the food offerings must be of quality for the variety offered, the seasoning/flavors must be special, the side dish offering must make sense with the other items, and the menu must be manageable.

August 2025
Food: Used the August 2025 brunch menu and had some new things. Ranchers Hash was good- great steak, great sauce, good veggies, and sweet potatoes was the base starch. I ended up wanting regular potatoes over the sweet potatoes (and I understand the sweet potatoes are the healthier option), but I will chalk that up to personal preference. Farmer’s Market Scramble was also good but it suffered from the sweet potatoes verses potato battle with my group (potato wins for preference). The scrabbled eggs were silky, smooth and delicious and the cheddar added to the dish. The Lemon Blueberry Muffins were awesome and were a great ender desert for the meal. I also had an Iced Shakerato which was a great mid-afternoon coffee fix.

Service: We had a good waiter and was attentive. All water glasses were kept full once we got them.

Ambiance: Very nice and comfortable when we came in for a late lunch. Well lit and the temperature was comfortable. Clean spaces all around.

June 2025
Food: The offerings on the True Food menu range from Asian to American from Italian rounding by Greece. The variety of the menu is large but several of the items work together (the Mediterranean Hummus starter works with the Korean Noodle Bowl). This visit we had the Pepperoni Pizza, Mediterranean Hummus, Korean Noodle Bowl, Chinese Chicken salad, Pesto Pasta, and the Thai Shrimp Lettuce Cups which all were good together. The Chinese Chicken salad was a bit heavy on the ginger in the dressing and the pesto pasta had a bit extra salt, but the pepperoni pizza was close to perfect and the Korean Noodle Bowl had a great mix of flavor. I ended with coffee and the flourless chocolate cake which was an awesome end to the meal.

Service: We had a great waitress and all parts of the meal were delivered efficiently. All water glasses were kept full and the extra request for more crackers for the hummus was fulfilled. I was very happy with the friendly and helpful staff.

Ambiance: True Food kitchen has been at the Point since the opening day over 15 years ago and the restaurant still looks great. Nice space between seats so you are not talking over adjacent guests as well as spacious comfortable patio area. The bathrooms are individual mini rooms with one communal sink and the area is very well serviced.
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shirley sosa
This place is SOOO underrated. My family and I went to eat there with so many dietary restrictions. They were able to accommodate every single one of them. Plus I have never had turkey lasagna because I don’t eat red meat and they had the best suggestion for that &&&& the gluten free crust mushroom vegan pizza with almond based ricotta!! Chris was our server and he was so friendly. He gave “friend” vibes and makes me want to come back with more people. Cherry on top was JJ! I believe he was the manager and he made us all feel at home and we LOVED him. His vibe and welcoming was beyond immaculate. Will 1000% be coming back with more friends. <3 thank you Chris and JJ!!
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Danny King
Plant-Based double cheeseburger was delicious . So was the spinach an mushroom pizza. Vegan options were well flavored and nicely prepared. Shawna was our server and she was attentive and friendly. Good place, nice service. Highly recommend.
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Scott Balanda
We recently returned to True Food Kitchen to have dinner a few times, and the experience, food and service have been excellent. This was especially the case on a recent dinner there. We were fortunate to have very personable and professional Devin as our server. He went above and beyond ensuring that our food and experience was top notch! We ordered several items which were all absolutely delicious, one of which was their wonderful french fries. I asked if we could get some mayo and/or other dipping sauces for the fries. Just a few minutes later chef Jasmine came from the kitchen to deliver us a plate of several wonderful dipping sauces, and she also informed me the ingredients of each one by one, as I am vegan and cannot have dairy as I am very allergic. We felt very valued as customers because of Devin and Jasmine. The menu is excellent with many vegan options for me. Finally, the atmosphere is wonderful on the wonderful patio where we were able to dine with our dogs at our feet. We have already returned the night before last and will be frequenting this outstanding establishment often and highly recommend it to other diners.
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Katie Miller
I had an amazing experience at this restaurant, and it was truly made special because of our server, Chloe. From the moment we sat down, she was incredibly friendly, attentive, and welcoming. She made sure we were comfortable, checked in at all the right times, and had such a positive attitude that made the whole meal even more enjoyable. You can tell she genuinely cares about her guests and takes pride in her work. The food was great, but Chloe’s service is what really stood out and made this one of my best dining experiences. I’ll definitely be coming back and hope to be served by her again!
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Trinity Torella
I had a fantastic takeout experience at True Food, thanks to Gillian. Managing food allergies can make ordering stressful, but she made the entire process easy and reassuring. Gillian took the time to ask the right questions, clearly explained ingredient options, and double-checked everything to make sure my allergies were accommodated safely. She was knowledgeable, patient, and genuinely cared about getting my order right.
Because of her attention to detail, I felt confident and comfortable ordering, and the food was absolutely delicious when I got it home. It’s rare to find someone who combines efficiency with such a thoughtful approach to dietary needs. Gillian truly went above and beyond, and she’s a big reason I’ll continue ordering takeout from True Food. Highly recommend!
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Sky Thai
Came here for a work function and enjoyed the space. They had a set menu which was easy to deal with for our team. Service was friendly and attentive. Food came out at a reasonable pace as well. The hummus was really good with a kick. The burger was pretty simple and healthy too. Overall, good spot for a large group!
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