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Fuel your day the healthy way at Rise & Shine Nutrition! Located in the heart of St. Joseph, MI, we’re your go-to spot for energizing teas, protein smoothies (made with real fruit) and iced protein coffees. ☕️ Whether you’re starting your morning, refueling after a workout, or grabbing a healthy pick-me-up, our team is here to help you create healthy habits and feel your best. Stop in for a smile, a shake, and some positive vibes!
Hours
| Tuesday | 7 AM–4 PM |
| Wednesday | 7 AM–4 PM |
| Thursday | 7 AM–4 PM |
| Friday | 7 AM–4 PM |
| Saturday | 9 AM–2 PM |
| Sunday | Closed |
| Monday | 7 AM–4 PM |
Address and Contact Information
Address: 4063 Hollywood Rd, St Joseph, MI 49085
Phone: (269) 588-3129
Website: https://smichelle.herbalife.com/en-us/u
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Reviews
jayln weatherholt
I’ve been going to Rise n Shine pretty regularly for about a year- Michelle is the sweetest lady and is so knowledgeable and easy to chat with. She has bunch of options for shakes, teas, and aloe. She’s so passionate about her job- and it shows! Her decorations are always adorable and change for every season/occasion. 110% recommend
… moreMellany Padilla
Rise and Shine Nutrition NEVER disappoints. The shakes and teas are so delicious! Carrot cake, sugar cookie, and caramel pumpkin cheesecake are just a few of my favorites! I always feel like I’m cheating on my diet lol.
Customer service is always top notch!
… moreCustomer service is always top notch!
LGBeEatin
Super friendly and helpful staff.
10/10 smoothies – I got the mango, strawberry and added probiotic and green power. It was very filling, tasted great and I felt great while drinking it and afterwards. Their tea selection is also amazing. They have a lot of options from verified and trusted companies. Would 100% come back and visit. If you don’t know what to get, they will help you and figure out the right drink. Loved talking to them.
… more10/10 smoothies – I got the mango, strawberry and added probiotic and green power. It was very filling, tasted great and I felt great while drinking it and afterwards. Their tea selection is also amazing. They have a lot of options from verified and trusted companies. Would 100% come back and visit. If you don’t know what to get, they will help you and figure out the right drink. Loved talking to them.
Tammy Gane
Michelle is very knowledgeable and friendly. You always feel welcome as soon as you come in the door. I love that they use real fruit in their shakes and keep them healthy. The atmosphere/decor is beautiful, warm and homey.
My shakes are always made exactly how I like them. Love this place and highly recommend!
… moreMy shakes are always made exactly how I like them. Love this place and highly recommend!
Emily Mathews
Love these shakes and Michelle always greets us with a smile. She is so kind and I love that she makes mini shakes for my kids to match mine. ♥️ Our personal favorite is the S’mores protein shake.
… moreChechen Turk
Michelle is AMAZING!!! I have Grave’s disease (an auto immune from hyperthyroidism) where I tend to lose muscle, bone loss and nutrients from ordinary whey protein. Michelle not only explained to me what I needed but how much I needed to keep my body healthy and from deteriorating. I wouldn’t go anywhere else!!! She went above & beyond for me!!! She is indeed the wearer of her crown
I drive all the way from Bridgman to get my shakes from her!!! I recommend Michelle and Michelle only! Don’t forget to order your Herbal Life powder supplements, shake supplies and nutrition supplements from her! She explains what you need and not what she wants you to buy! She cares about your health and well being and most importantly, your nutrition! Michelle, you’re the BEST!!! If I could give ten stars, I’d would! I’m about 12 pounds of muscle gain and zero bone loss!!! Thank you Michelle!!!
… moreI drive all the way from Bridgman to get my shakes from her!!! I recommend Michelle and Michelle only! Don’t forget to order your Herbal Life powder supplements, shake supplies and nutrition supplements from her! She explains what you need and not what she wants you to buy! She cares about your health and well being and most importantly, your nutrition! Michelle, you’re the BEST!!! If I could give ten stars, I’d would! I’m about 12 pounds of muscle gain and zero bone loss!!! Thank you Michelle!!!
Shayna Behnke
My children and I go to rise and shine regularly, not only for the amazing shakes, but also for the great conversation! Michelle will take care of you every time you come in
… moreCynthia Garcia
It was my first visit. I explained to Michelle that I couldn’t have sugar or coffee but I needed a smoothie with a little pick me up so she created something for me based off that information. It started with an aloe shot and I received a tea and a protein smoothie. So delicious! Will definitely stop by again to try more.
… moreTraci Crowder
Michelle makes the best shakes! Her place is beautiful. She is so kind and always has a smile on her face. She is very welcoming ❤
… moreRegina Baldwin-Sando
Went there for the first time the other day and all I can say is WOW, what a amazing place the owner was so friendly and the regular customers were sitting around and the owner introduced me to everyone. Also, the Abba Zabba shake was awesome. Definitely will go again.
All around this place is awesome. Thanks
… moreAll around this place is awesome. Thanks