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A fast-casual eatery on Maui, serving up fresh salads, sandwiches, soups, kombucha, and more! With locations in Kīhei and Kahului, we proudly offer a diverse, health-conscious menu featuring locally sourced ingredients and gluten-free options. Perfect for lunch or dinner—whether you’re dining in or on the go. Order ahead easily on our website!
Modern, fast-casual venue featuring seasonal, build-your-own salads, sandwiches, soups & juices.
Hours
| Sunday | 11 AM–8 PM |
| Monday | 11 AM–8 PM |
| Tuesday | 11 AM–8 PM |
| Wednesday | 11 AM–8 PM |
| Thursday | 11 AM–8 PM |
| Friday | 11 AM–8 PM |
| Saturday | 11 AM–8 PM |
Address and Contact Information
Address: 1279 S Kihei Rd #204, Kihei, HI 96753
Phone: (808) 879-3675
Website: http://www.forkandsaladmaui.com/
Menu Photos
Order and Reservations
Order: Order online
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Reviews
Heather Martin-Steenburgh
First time here and loved it! The staff was amazing and the food choices were excellent! We came here for the gluten free options and there were many celiac friendly choices!
… moreJames Evans
So delicious! And so healthy!
My wife and I come here every year when we visit Maui. The salads and grain bowls are spectacularly fresh and flavorful. You can’t go wrong getting one of their “signature” bowls (e.g. the ancient grain bowl or the Buddha bowl). Likewise, the sandwiches are delicious as are the soups. They even have kombucha on-tap.
The portions are very generous – we typically save half of our meal for the next day (you can also simply order half portions if you don’t want leftovers).
One suggestion: for people who like spicy food (like us) it would be great if one of the ingredients you offered could be something like jalapeño peppers.
Finally, the staff are very friendly and very helpful. There are so many choices that it can be a bit intimidating initially figuring out what to get, so the friendliness and patience of the staff are greatly appreciated.
A special shout out to Bianca who was extremely helpful and friendly!
… moreMy wife and I come here every year when we visit Maui. The salads and grain bowls are spectacularly fresh and flavorful. You can’t go wrong getting one of their “signature” bowls (e.g. the ancient grain bowl or the Buddha bowl). Likewise, the sandwiches are delicious as are the soups. They even have kombucha on-tap.
The portions are very generous – we typically save half of our meal for the next day (you can also simply order half portions if you don’t want leftovers).
One suggestion: for people who like spicy food (like us) it would be great if one of the ingredients you offered could be something like jalapeño peppers.
Finally, the staff are very friendly and very helpful. There are so many choices that it can be a bit intimidating initially figuring out what to get, so the friendliness and patience of the staff are greatly appreciated.
A special shout out to Bianca who was extremely helpful and friendly!
Darren G.
Fantastic service, excellent fresh food, healthy eating, good prices! Highly recommended. We will definitely be back. Note to management… Your employee, Bianca, was fantastic. She was genuinely friendly, helpful, and upbeat. She really made the ordering process kind of fun. I noticed she helped a rush of people towards the end of the evening. As soon as they were gone, she was in the back starting to clean the kitchen. Bianca is the kind of employee you want to keep around!
… moreAshley Brinkmeyer
This fast, casual dining option is close to the airport and has many amazing fresh and delicious menu options! Our family was surprised this restaurant was only rated 4.4 stars, because the service and food were both superb. I highly recommend their Papaya Dream Salad (though all of the menu items we had were amazing)! Best of all, they were running a special for the month of January where you could get 15% off your bill if you did 15 jumping jacks — which our kiddo was happy to do. The staff even cheered her on as she did so. 10/10 would recommend!
… moreAndrei Rybin
Found this place while wondering around the shopping mall. The food was amazing and very delicious. Kids had a salad and a quesadilla which were both amazing. Adults had papaya salad – and it was incredible. Highly recommend and will come back here again.
The staff were really friendly and helpful about their menu and recommended some substitutions for making meals dairy free.
… moreThe staff were really friendly and helpful about their menu and recommended some substitutions for making meals dairy free.
Connie Stahle
My first vist but won’t go back. It would’ve been much more enjoyable if the greenery was cut into something close to a bite-size piece. I had kale that was whole leaves and spring mix and endive that were barely cut into manageable pieces. My avocado wasn’t ripe. The shrimp was tasty and the dressings very good but having to take 10 minutes to make the meal easier to eat wasn’t pleasant. Also many things to choose from the the gal assisting me didn’t seem to eager to explain what some of the items in all the bins were.
… moreReanna
Delicious!! I got the half Maui goddess salad and half tomato bisque soup. Staff was super helpful and kind!
… moreKirsten Davis
Would highly recommend, great atmosphere, and the food was delicious, actually left with a full belly, but in a great way. Everything was fresh and had great flavor. I ordered the Ahi Melt which only got yummier and yummier. Everyone enjoyed their meals. We’ll be back!
… moreJohn Barnhardt
This was a great visit! The staff were super friendly, the ordering process smooth (tablet), the food prepared quickly, and the food was tasty- fresh, and exactly as advertised. We will definitely be back. I had the Caesar salad with chicken, would definitely try others next time we are there.
… moreJuliana L
Used to be a regular client , not anymore and I won’t be coming back anytime soon after last week experience:
Ordered a Thai salad on a wrap, I got spinach instead of arugula and cero cashews. Salad wasn’t even tossed.
The lady who “made” the salad acted like she hated her job and clearly can’t follow a simple recipe.
This is fast food at this point, they don’t even care. I can’t say the same thing about the Kahului location, my experience there was always positive.
Called to let them know their mistake and they lied, told me they were gonna call me back and never did. This is why I’m writing this review, I don’t normally rate 1 star local business.
… moreOrdered a Thai salad on a wrap, I got spinach instead of arugula and cero cashews. Salad wasn’t even tossed.
The lady who “made” the salad acted like she hated her job and clearly can’t follow a simple recipe.
This is fast food at this point, they don’t even care. I can’t say the same thing about the Kahului location, my experience there was always positive.
Called to let them know their mistake and they lied, told me they were gonna call me back and never did. This is why I’m writing this review, I don’t normally rate 1 star local business.