Fit ‘n Prep Meals & Kitchen offers chef-prepared, healthy meals delivered straight to your doorstep—perfect for busy individuals and families. We proudly serve Central Florida and the Tampa Bay area with local delivery and ship our fresh meals across the East Coast and Midwest. Looking to launch or grow your food business? Our fully-equipped, commercial kitchen rental is ideal for caterers, meal prep services, food truck owners, bakers, and culinary entrepreneurs. Whether you’re looking for ready-to-eat meals or a professional kitchen space to cook, Fit ‘n Prep has you covered.
Daniel Wright
Nothing but great things to say about the team at Fit n Prep! Everything I have tasted from them is delicious and is always seasoned very well. Let’s take a moment to talk about their protein cookies tho! The lemon blueberry is hands down the best but the oatmeal raisin doesn’t trail far behind at all. Henry the owner is a stand up guy and is always very cordial & have nothing but good things to say as well. Support the team at Fit n Prep, you won’t be disappointed!
… moreDr. Kelley Robinson
I can’t say enough good things about Fit and Prep! The food is absolutely awesome—it actually tastes delicious and is seasoned so well. Everything is super fresh, and I love that it comes frozen, so I never have to worry about it going bad before I can eat it. The portion sizes are generous, which makes it so easy to hit my macros without feeling hungry. On top of that, the team is extremely helpful and always responds quickly whenever I have a question. I’ve tried other meal prep services before, but this one truly stands out. Fit and Prep makes healthy eating convenient, satisfying, and enjoyable!
… moreMatt Wood
Absolutely the best prepared meals around! Fit ‘n Prep makes other meal prep services look like they need to go back to culinary school, or maybe step foot in an actual kitchen. They have thought of everything, from what type of diet you may be on, to how many calories you’re looking to consume, and then they make food that not only meets that criteria, but tastes absolutely incredible. Awesome work by an incredible team!
… moreAjay Ruiz
By far the most superior food prep service available. The portions, macros and variety they provide is unmatched. Will definitely continue to order my meals from them. Thank you
… moreAlexandra
This is my first time trying their meal service and it’s been great so far. I’m hispanic so flavor is big for me, and they did not disappoint! The cuban Mojo pork was so good, and their meatballs as well! Use it for office lunch so it’s perfect and convenient. They offer delivery and its all packed in an insulated bag. Give them a try!
… moreSteve Strange
The best meal prep service ever! We have tried over 8 different companies and there has always been issues (ex. Chicken too chewy, weird textures, not reheating well, flavor off, cheap ingredients, etc.) but Fit n prep has been fresh, and flavorful. I have ordered for 3 weeks so far and every single meal has been amazing. I plan to keep ordering.
… moreStephen Weiler
I started using Fit n prep during the pandemic. I was lucky to sample some of the food that the team was preparing for us for work in another venture. And it was always the best. Whatever. The best pot roast. The best fried rice the best spicy chicken etc.
I was looking to loose weight so I gave it a shot. I’m still a happy customer almost two years later. The meals are always tasty and fresh. Always new things to try. That was one thing I didn’t like about other meal services with what I liked it was always the same 6 meals.
Best of all I’m down 60lbs and they have helped me change my eating habits for the better.
AMAZING!! THANK YOU!!
… moreCary O. Melly
Best meal prep service in Orlando! For real!! No matter if you are in a diet or just too lazy to cook everyday, you can contact them and give them your food preferences, allergies, or just what you’d like to eat and boom! Fresh and DELICIOUS food in your doorstep every week. I’ve been eating Fit ‘n Prep since the business started and definitely not going back to cooking anymore, so simple and convenient, and the best part, different dishes every week, you never get the same, and so far everything has been AMAZING!
Can’t recommend them enough!
… moreHilarie Reinders
My boyfriend and I have tried a multitude of both local and national food prep companies and were never impressed. Fit n prep is hands down the best option out there. The food is fresh and always tastes great! The service is reliable and professional. It’s also completely customizable to my fitness goals. RUN don’t walk if you’re considering this as an option!
… moreJulie Alber
I’ve been using fit n prep for a few weeks. I have been extremely happy with the service. The meals and variety are great. Ordering and delivery are a breeze. Fit n prep is helping me reach goals while reducing my stress, with them I don’t have to worry about food! Give them a try, you won’t regret it!
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